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Christina lost 210 pounds

Ajima Jackson — Wed, 18 Jan 2023 12:05:42 +0000

Her motivation was her health and her job, which has a staff weight requirement. She didn't want to be told to change by HR, so she took action by working with a trainer and transforming her eating habits.

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Courtney lost 43 pounds

Ajima Jackson — Sun, 07 Mar 2021 10:23:00 +0000

Courtney lost 43 pounds. Aware of her family's history of obesity and heart issues, she was determined to stop the trend. She changed her eating habits as she learned more about nutrition and portion control. Mixing her workouts up keeps her from getting tired of the same routine.

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Dye lost 70 pounds

Ajima Jackson — Sun, 10 Jan 2021 14:57:11 +0000

Transformation of the Day: Dye lost 55 pounds. This first-time mom was told that post-pregnancy weight loss would be harder for her due to her age, but she proved that wrong. After realizing that she wasn't doing Keto correctly, she did her research and not only improved her health but her mother's as well.

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Jasmine lost 40 pounds

Ajima Jackson — Thu, 13 Apr 2017 00:30:11 +0000

Jasmine lost 40 pounds. As she’s gotten older, she’s seen the pounds pile on and wasn’t able to do all of the things she could do when she was younger. That had to change. She connected with a trainer who taught her how to get results by counting macros and focusing on strength training. Check out […]

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