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	<title>may challenge - Black Weight Loss Success</title>
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	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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	<title>may challenge - Black Weight Loss Success</title>
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		<title>May 2015 Challenge: Paleo and Push-ups Challenge</title>
		<link>https://www.blackweightlosssuccess.com/may-paleo-and-pushups-challenge/</link>
					<comments>https://www.blackweightlosssuccess.com/may-paleo-and-pushups-challenge/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Fri, 01 May 2015 00:17:46 +0000</pubDate>
				<category><![CDATA[May Challenge]]></category>
		<category><![CDATA[Monthly Challenge]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[14 days]]></category>
		<category><![CDATA[bwlw]]></category>
		<category><![CDATA[eating challenge]]></category>
		<category><![CDATA[exercise challenge]]></category>
		<category><![CDATA[going paleo]]></category>
		<category><![CDATA[how to do pushups]]></category>
		<category><![CDATA[may challenge]]></category>
		<category><![CDATA[monthly challenge]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[paleo challenge]]></category>
		<category><![CDATA[push ups]]></category>
		<category><![CDATA[push-up]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[workout calendar]]></category>
		<category><![CDATA[workout challenge]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=12211</guid>

					<description><![CDATA[<p>It&#8217;s time for our May 2015 Challenge!  If you are participating, I want you to leave a comment below and tell us why.   Eating Goal: Your goal will be to go Paleo with your eating for a minimum of 14 Days.  You can follow the simple guidelines we provide below or pick an actual [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/may-paleo-and-pushups-challenge/">May 2015 Challenge: Paleo and Push-ups Challenge</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/december-challenge-21-days-of-hiit/" rel="bookmark" title="December Challenge &#8211; 21 Days of HIIT">December Challenge &#8211; 21 Days of HIIT</a></li>
<li><a href="https://www.blackweightlosssuccess.com/dont-wait-for-2016-challenge/" rel="bookmark" title="Don&#8217;t Wait for 2016 December Challenge">Don&#8217;t Wait for 2016 December Challenge</a></li>
<li><a href="https://www.blackweightlosssuccess.com/april-2015-challenge-plant-based-and-moving-it/" rel="bookmark" title="April 2015 Challenge: Plant-Based and Moving It!">April 2015 Challenge: Plant-Based and Moving It!</a></li>
</ol>
</div>
]]></description>
		
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			<slash:comments>65</slash:comments>
		
		
			</item>
		<item>
		<title>Video: Aja Shows You How to Get Through the May Exercise Challenge Routines</title>
		<link>https://www.blackweightlosssuccess.com/video-aja-shows-you-how-to-get-through-the-may-exercise-challenge-routines/</link>
					<comments>https://www.blackweightlosssuccess.com/video-aja-shows-you-how-to-get-through-the-may-exercise-challenge-routines/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Mon, 13 May 2013 14:14:02 +0000</pubDate>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[May Challenge]]></category>
		<category><![CDATA[Monthly Challenge]]></category>
		<category><![CDATA[black community]]></category>
		<category><![CDATA[black girl slim]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[exercise challenge]]></category>
		<category><![CDATA[exercise video]]></category>
		<category><![CDATA[facebook page]]></category>
		<category><![CDATA[health coach]]></category>
		<category><![CDATA[holistic health]]></category>
		<category><![CDATA[how to video]]></category>
		<category><![CDATA[may challenge]]></category>
		<category><![CDATA[modify]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[routines]]></category>
		<category><![CDATA[slim]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[youtube]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=2873</guid>

					<description><![CDATA[<p>It&#8217;s Day 13 of our May Exercise Challenge.  I&#8217;m so happy to share this video with you today.  Our friend Aja over at BlackGirlSlim.com has taken the time to graciously create a How To video to show you not only how to do the moves in our May Challenge routines, but also how to modify [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/video-aja-shows-you-how-to-get-through-the-may-exercise-challenge-routines/">Video: Aja Shows You How to Get Through the May Exercise Challenge Routines</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/may-paleo-and-pushups-challenge/" rel="bookmark" title="May 2015 Challenge: Paleo and Push-ups Challenge">May 2015 Challenge: Paleo and Push-ups Challenge</a></li>
<li><a href="https://www.blackweightlosssuccess.com/felicia-lost-50-pounds/" rel="bookmark" title="Felicia lost 50 pounds">Felicia lost 50 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/aisa-transformation/" rel="bookmark" title="Aisa&#8217;s 3 Month Weight Loss Transformation">Aisa&#8217;s 3 Month Weight Loss Transformation</a></li>
</ol>
</div>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Poll: What should BWLW&#8217;s May Challenge Be?</title>
		<link>https://www.blackweightlosssuccess.com/what-should-bwlws-may-challenge-be/</link>
					<comments>https://www.blackweightlosssuccess.com/what-should-bwlws-may-challenge-be/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Wed, 24 Apr 2013 18:50:58 +0000</pubDate>
				<category><![CDATA[May Challenge]]></category>
		<category><![CDATA[Monthly Challenge]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[may challenge]]></category>
		<category><![CDATA[monthly challenge]]></category>
		<category><![CDATA[poll]]></category>
		<category><![CDATA[weight loss challenge]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=2425</guid>

					<description><![CDATA[<p>It&#8217;s time for you to give us some feedback on what you think Black Women Losing Weight&#8217;s May Challenge Goals should be! Let us know your thoughts by participating in the poll below. This poll will close on April 27th and the May Challenge will be announced on April 28th. Please post any additional feedback [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/what-should-bwlws-may-challenge-be/">Poll: What should BWLW’s May Challenge Be?</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/bwlws-21-day-eswl-challenge-may-challenge/" rel="bookmark" title="BWLW&#8217;s 21 Day EWSL Challenge &#8211; May Challenge">BWLW&#8217;s 21 Day EWSL Challenge &#8211; May Challenge</a></li>
<li><a href="https://www.blackweightlosssuccess.com/meatless-in-may-challenge/" rel="bookmark" title="Meatless in May Challenge">Meatless in May Challenge</a></li>
<li><a href="https://www.blackweightlosssuccess.com/may-paleo-and-pushups-challenge/" rel="bookmark" title="May 2015 Challenge: Paleo and Push-ups Challenge">May 2015 Challenge: Paleo and Push-ups Challenge</a></li>
</ol>
</div>
]]></description>
		
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			<slash:comments>6</slash:comments>
		
		
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