meal plans - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Sat, 14 May 2022 12:08:10 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.5 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg meal plans - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Shardae lost 87 pounds https://www.blackweightlosssuccess.com/shardae-lost-87-pounds/ https://www.blackweightlosssuccess.com/shardae-lost-87-pounds/#respond Sat, 07 May 2022 13:49:41 +0000 https://www.blackweightlosssuccess.com/?p=44595 Transformation of the Day: Shardae lost 87 pounds. She hired a nutritionist, took kickboxing classes at the gym, and put in the work to get results—no shortcuts or crash diets for her. Check out her awesome story!

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]]> https://www.blackweightlosssuccess.com/shardae-lost-87-pounds/feed/ 0 28 Healthy Meal Plans https://www.blackweightlosssuccess.com/more-free-meal-plans/ https://www.blackweightlosssuccess.com/more-free-meal-plans/#comments Tue, 17 Dec 2019 17:28:26 +0000 http://www.blackweightlosssuccess.com/?p=10141 What is the biggest pit fall that ladies tell me about again and again? Getting off course with their eating habits.  My grandmother always said, “If you fail to plan, you plan to fail.”. Willpower is a wonderful thing, but temptation if a fact of life. Planning your meals for the day, just 24 hours […]

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]]> https://www.blackweightlosssuccess.com/more-free-meal-plans/feed/ 10 Recipes and Resources for Week 1 – 21 Days of Clean Eating https://www.blackweightlosssuccess.com/recipes-and-resources-for-week-1-clean-eating-for-21-days/ https://www.blackweightlosssuccess.com/recipes-and-resources-for-week-1-clean-eating-for-21-days/#comments Thu, 27 Sep 2018 20:19:55 +0000 http://www.blackweightlosssuccess.com/?p=21634 Thank you so much for joining our October Clean Eating Challenge. Here are the resources for Week 1. How to Eat Clean 10 Tips for Eating Clean Crash Course on Clean Eating 11 Simple Ways to Start Eating Clean Today 5 Clean Eating Dos and Don’ts Clean Eating on a Budget Clean Foods List Benefits […]

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]]> https://www.blackweightlosssuccess.com/recipes-and-resources-for-week-1-clean-eating-for-21-days/feed/ 21 Jeanine lost 79 pounds https://www.blackweightlosssuccess.com/jeanine-lost-79-pounds/ https://www.blackweightlosssuccess.com/jeanine-lost-79-pounds/#respond Sun, 27 Sep 2015 12:55:53 +0000 http://www.blackweightlosssuccess.com/?p=14056 Weight Loss Transformation of the Day: Jeanine lost 79 pounds.  After a terrible wake up call at an amusement park, she vowed to do something about her weight.  Her story reflects the truth that what works for one person may not work for all.  She was willing to go through the trial and error that […]

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