measurement - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Wed, 24 Feb 2016 14:01:19 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.5 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg measurement - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Measure Your Progress Without the Scale https://www.blackweightlosssuccess.com/measure-your-progress-without-the-scale/ https://www.blackweightlosssuccess.com/measure-your-progress-without-the-scale/#comments Fri, 25 Sep 2015 15:25:33 +0000 http://www.blackweightlosssuccess.com/?p=14035 It is very easy for us to become obsessed with our weight as a number and start to weigh ourselves every day. Stepping on a scale isn’t the only way to judge whether you are making progress or not. In fact, it isn’t even the best way to know how much fat you’re losing and […]

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]]> https://www.blackweightlosssuccess.com/measure-your-progress-without-the-scale/feed/ 5 What Is Body Mass Index and Why Should You Care? https://www.blackweightlosssuccess.com/what-is-body-mass-index-and-why-should-you-care/ https://www.blackweightlosssuccess.com/what-is-body-mass-index-and-why-should-you-care/#comments Thu, 29 Aug 2013 17:58:21 +0000 http://www.blackweightlosssuccess.com/?p=4899 When it comes to determining the state of your well being, sometimes it all seems to come down to numbers – your weight, blood pressure, cholesterol. All of these numbers give doctors an idea of how healthy you are. A vital number that measures your health and overall risk for disease is the BMI or […]

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