meka - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Wed, 19 Apr 2017 00:03:37 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.5 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg meka - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Update: Meka lost 100 pounds https://www.blackweightlosssuccess.com/meka-lost-100-pounds/ https://www.blackweightlosssuccess.com/meka-lost-100-pounds/#comments Sat, 04 Oct 2014 01:09:53 +0000 http://www.blackweightlosssuccess.com/?p=10305 Update: As of Nov 2016, she’s lost 120 pounds. We featured Meka’s story back in March 2014. At that time she’d dropped 51 pounds.  She sent in an update to let us know that she stayed on her journey and has lost an additional 49 pounds for a total of 100 lbs GONE! Hey guys! […]

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]]> https://www.blackweightlosssuccess.com/meka-lost-100-pounds/feed/ 8 Check out a day of meals from Mekagetfit https://www.blackweightlosssuccess.com/check-out-a-day-of-meals-from-mekagetfit/ https://www.blackweightlosssuccess.com/check-out-a-day-of-meals-from-mekagetfit/#comments Sun, 19 Jan 2014 19:20:27 +0000 http://www.blackweightlosssuccess.com/?p=7195 Meka of Mekagetfit on Instagram prepared this great example of a day of meals. She says, “My sample of eating healthy.  All these foods were prepared and cooked by me. I just used my common sense and took off with it.” Meal1⃣ is breakfast oatmeal with strawberries. Meal2⃣ is a snack of orange slices, rice […]

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