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	<title>mild depression - Black Weight Loss Success</title>
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		<title>Carla lost 40 pounds</title>
		<link>https://www.blackweightlosssuccess.com/carla-lost-40-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/carla-lost-40-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Wed, 17 Apr 2019 13:00:14 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[Intermittent Fasting]]></category>
		<category><![CDATA[mild depression]]></category>
		<category><![CDATA[my fitness pal]]></category>
		<category><![CDATA[story of the day]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[weight loss story]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=30330</guid>

					<description><![CDATA[<p>Transformation of the Day: Carla lost 40 pounds. She struggled with her weight for years, along with night sweats, insomnia, mild depression, and anxiety. Her desire to be a healthy and fit example for her daughter led her to change her lifestyle. Being very honest with herself about what she is eating and tracking her food intake was vital for her. Check out her story.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/carla-lost-40-pounds/">Carla lost 40 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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