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	<title>monthly challenge - Black Weight Loss Success</title>
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	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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	<title>monthly challenge - Black Weight Loss Success</title>
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		<title>BWLW&#8217;s 21 Day EWSL Challenge &#8211; May Challenge</title>
		<link>https://www.blackweightlosssuccess.com/bwlws-21-day-eswl-challenge-may-challenge/</link>
					<comments>https://www.blackweightlosssuccess.com/bwlws-21-day-eswl-challenge-may-challenge/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Tue, 26 Apr 2022 00:47:41 +0000</pubDate>
				<category><![CDATA[May Challenge]]></category>
		<category><![CDATA[Monthly Challenge]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Weight Loss Advice]]></category>
		<category><![CDATA[accountability]]></category>
		<category><![CDATA[accountable]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[challenge]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness goals]]></category>
		<category><![CDATA[healthy habits]]></category>
		<category><![CDATA[monthly challenge]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=44511</guid>

					<description><![CDATA[<p>Let's keep each other accountable in May! Join our 21 Day EWSL Challenge and focus on 4 simple goals.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/bwlws-21-day-eswl-challenge-may-challenge/">BWLW’s 21 Day EWSL Challenge – May Challenge</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
					<wfw:commentRss>https://www.blackweightlosssuccess.com/bwlws-21-day-eswl-challenge-may-challenge/feed/</wfw:commentRss>
			<slash:comments>8</slash:comments>
		
		
			</item>
		<item>
		<title>BWLW&#8217;s 21-Day Accountability Challenge &#8211; November 2021</title>
		<link>https://www.blackweightlosssuccess.com/bwlws-21-day-accountability-challenge-nov-2021/</link>
					<comments>https://www.blackweightlosssuccess.com/bwlws-21-day-accountability-challenge-nov-2021/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Tue, 26 Oct 2021 20:00:48 +0000</pubDate>
				<category><![CDATA[Monthly Challenge]]></category>
		<category><![CDATA[November Challenge]]></category>
		<category><![CDATA[accountability]]></category>
		<category><![CDATA[accountable]]></category>
		<category><![CDATA[drink more water]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness goals]]></category>
		<category><![CDATA[healthy habits]]></category>
		<category><![CDATA[lifestyle change]]></category>
		<category><![CDATA[monthly challenge]]></category>
		<category><![CDATA[november challenge]]></category>
		<category><![CDATA[weight loss]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=43028</guid>

					<description><![CDATA[<p>Join BWLW's 21-Day Accountability Challenge. We are focused on four healthy habits this month. Are you ready to e accountable</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/bwlws-21-day-accountability-challenge-nov-2021/">BWLW’s 21-Day Accountability Challenge – November 2021</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
					<wfw:commentRss>https://www.blackweightlosssuccess.com/bwlws-21-day-accountability-challenge-nov-2021/feed/</wfw:commentRss>
			<slash:comments>18</slash:comments>
		
		
			</item>
		<item>
		<title>BWLW&#8217;s Healthy Food Challenge</title>
		<link>https://www.blackweightlosssuccess.com/bwlws-healthy-food-challenge/</link>
					<comments>https://www.blackweightlosssuccess.com/bwlws-healthy-food-challenge/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Tue, 27 Oct 2020 23:51:54 +0000</pubDate>
				<category><![CDATA[Monthly Challenge]]></category>
		<category><![CDATA[November Challenge]]></category>
		<category><![CDATA[eating challenge]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[monthly challenge]]></category>
		<category><![CDATA[november challenge]]></category>
		<category><![CDATA[nutrition]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=37896</guid>

					<description><![CDATA[<p>During November, we are committed to making healthy food choices and doing the work of figuring out what meals, recipes, tools, and habits work for us. Print out the weekly goal list and SHOW YOUR WORK by sending in your photos.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/bwlws-healthy-food-challenge/">BWLW’s Healthy Food Challenge</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
<!-- YARPP List -->
<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/bwlws-21-day-accountability-challenge-nov-2021/" rel="bookmark" title="BWLW&#8217;s 21-Day Accountability Challenge &#8211; November 2021">BWLW&#8217;s 21-Day Accountability Challenge &#8211; November 2021</a></li>
<li><a href="https://www.blackweightlosssuccess.com/november-21-day-brisk-walking-challenge/" rel="bookmark" title="November 21 Day Brisk Walking Challenge">November 21 Day Brisk Walking Challenge</a></li>
<li><a href="https://www.blackweightlosssuccess.com/eat-clean-for-21-days-november-2015-challenge/" rel="bookmark" title="Eat Clean for 21 Days &#8211; November 2015 Challenge">Eat Clean for 21 Days &#8211; November 2015 Challenge</a></li>
</ol>
</div>
]]></description>
		
					<wfw:commentRss>https://www.blackweightlosssuccess.com/bwlws-healthy-food-challenge/feed/</wfw:commentRss>
			<slash:comments>10</slash:comments>
		
		
			</item>
		<item>
		<title>BWLW&#8217;s September Steps and Squats Challenge</title>
		<link>https://www.blackweightlosssuccess.com/bwlw-september-challenge-2020/</link>
					<comments>https://www.blackweightlosssuccess.com/bwlw-september-challenge-2020/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Thu, 27 Aug 2020 17:14:14 +0000</pubDate>
				<category><![CDATA[Monthly Challenge]]></category>
		<category><![CDATA[September Challenge]]></category>
		<category><![CDATA[monthly challenge]]></category>
		<category><![CDATA[squat challenge]]></category>
		<category><![CDATA[squats]]></category>
		<category><![CDATA[step goals]]></category>
		<category><![CDATA[track your steps]]></category>
		<category><![CDATA[walking]]></category>
		<category><![CDATA[workout challenge]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=36844</guid>

					<description><![CDATA[<p>Join us September 1-21, 2020 &#8211;&#160;Free 21 Day Exercise Challenge!&#160;It’s time to Step it Up and work those buns. How Can I Join? 1. Download&#160;this month’s printable Challenge Calendar below. Each day, you&#8217;ll have a step goal and a squat goal. Record the number of steps and squats you’ve done each day to keep track [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/bwlw-september-challenge-2020/">BWLW’s September Steps and Squats Challenge</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
<!-- YARPP List -->
<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/february-21-day-brisk-walking-challenge/" rel="bookmark" title="February 21 Day Brisk Walking Challenge">February 21 Day Brisk Walking Challenge</a></li>
<li><a href="https://www.blackweightlosssuccess.com/november-21-day-brisk-walking-challenge/" rel="bookmark" title="November 21 Day Brisk Walking Challenge">November 21 Day Brisk Walking Challenge</a></li>
<li><a href="https://www.blackweightlosssuccess.com/14-day-plan-and-prep-lesson-1-why-should-you-log-your-food/" rel="bookmark" title="14 Day Plan and Prep &#8211; Lesson 1: Why should you log your food?">14 Day Plan and Prep &#8211; Lesson 1: Why should you log your food?</a></li>
</ol>
</div>
]]></description>
		
					<wfw:commentRss>https://www.blackweightlosssuccess.com/bwlw-september-challenge-2020/feed/</wfw:commentRss>
			<slash:comments>27</slash:comments>
		
		
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