my fitness pal - Black Weight Loss Success

Alessandra lost 31 pounds

Ajima Jackson — Sat, 28 Oct 2023 17:15:57 +0000

Earlier this year, a routine physical revealed that she had pre-diabetes and high cholesterol. With her 3-year-old twins in mind, she decided it was time to make some serious lifestyle changes, like working with a dietitian.

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Rikke lost 60 pounds

Ajima Jackson — Wed, 01 Jun 2022 11:46:47 +0000

Transformation of the Day: Rikke lost 60 pounds. We have been following her journey since 2018. She has figured out how to maintain her success long term by being consistent with healthy eating habits, exercise and lots of patience.

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Latonya lost 101 pounds

Ajima Jackson — Tue, 04 Jan 2022 13:07:38 +0000

Transformation of the Day: Latonya lost 101 pounds. She promised her dearly departed grandmother that she would take care of herself. By tracking her caloric intake with MyFitnessPal, working out, and being consistent, she has transformed.

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Louriel lost 75 pounds

Ajima Jackson — Tue, 21 Dec 2021 11:13:24 +0000

Transformation of the Day: Louriel lost 75 pounds. In 2020, she began to experience heavy bleeding for months but could not seek treatment because of the pandemic. Eventually, she had to be rushed to the hospital to get an MRI and answers. She found out that she had lots of fibroids but would have to reduce her BMI from 40 to 35 to qualify for a hysterectomy. By maintaining a calorie deficit, figuring out the right mix of foods, and working out, she has reclaimed her health.

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