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	<title>nutrisystem - Black Weight Loss Success</title>
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	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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	<title>nutrisystem - Black Weight Loss Success</title>
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		<title>Michele lost 97 pounds</title>
		<link>https://www.blackweightlosssuccess.com/michele-lost-97-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/michele-lost-97-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Mon, 11 Dec 2023 14:54:49 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[97 pounds]]></category>
		<category><![CDATA[african american woman]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[caregiver]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[nutrisystem]]></category>
		<category><![CDATA[prediabetes]]></category>
		<category><![CDATA[spinal degenerative disease]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[walking]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss motivation]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=46977</guid>

					<description><![CDATA[<p>She faced a range of factors, including being her Mom's primary caretaker and suffering from spinal degenerative disease, which contributed to her gaining approx. 80 pounds. Her turning point came when she found out she was pre-diabetic.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/michele-lost-97-pounds/">Michele lost 97 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
			</item>
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		<title>Home Delivery Diet Food Companies &#8211; Pros and Cons</title>
		<link>https://www.blackweightlosssuccess.com/home-delivery-diet-food-companies-pros-and-cons/</link>
					<comments>https://www.blackweightlosssuccess.com/home-delivery-diet-food-companies-pros-and-cons/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Thu, 17 Oct 2013 20:20:57 +0000</pubDate>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Weight Loss Advice]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[cost of food]]></category>
		<category><![CDATA[diet food]]></category>
		<category><![CDATA[diet plan]]></category>
		<category><![CDATA[food cost]]></category>
		<category><![CDATA[food labels]]></category>
		<category><![CDATA[groceries]]></category>
		<category><![CDATA[home delivery]]></category>
		<category><![CDATA[jenny craig]]></category>
		<category><![CDATA[nutrisystem]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[pros and cons]]></category>
		<category><![CDATA[shopping time]]></category>
		<category><![CDATA[the fresh diet]]></category>
		<category><![CDATA[trial]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss diet]]></category>
		<category><![CDATA[weight loss plan]]></category>
		<category><![CDATA[weight loss program]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=5783</guid>

					<description><![CDATA[<p>It seems that with weight loss plans like Nutrisystem® or The Fresh Diet® we have been bombarded by the value that delivery diet meals can give us. They are convenient and face it, in today’s world, who doesn’t want fresh low calorie meals they don’t have to worry about preparing? They are popular in America [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/home-delivery-diet-food-companies-pros-and-cons/">Home Delivery Diet Food Companies – Pros and Cons</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/diet-review-the-one-one-one-diet/" rel="bookmark" title="Diet Review &#8211; The One One One Diet">Diet Review &#8211; The One One One Diet</a></li>
<li><a href="https://www.blackweightlosssuccess.com/pros-and-cons-of-the-atkins-diet/" rel="bookmark" title="Pros and Cons of the Atkins Diet">Pros and Cons of the Atkins Diet</a></li>
<li><a href="https://www.blackweightlosssuccess.com/4-reasons-why-high-protein-diets-work/" rel="bookmark" title="4 Reasons Why High Protein Diets Work">4 Reasons Why High Protein Diets Work</a></li>
</ol>
</div>
]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Shellie lost 68 pounds</title>
		<link>https://www.blackweightlosssuccess.com/shellie-lost-68-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/shellie-lost-68-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sun, 26 May 2013 13:55:07 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after photos]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[bwlw]]></category>
		<category><![CDATA[exercise bootcamp]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[Myfitnesspal]]></category>
		<category><![CDATA[nutrisystem]]></category>
		<category><![CDATA[smoothie challenge]]></category>
		<category><![CDATA[smoothies]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight watchers]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=3165</guid>

					<description><![CDATA[<p>Today&#8217;s featured weight loss before and after story:  Shellie lost 68 pounds and went from a size 20 to a size 12.  She did our smoothie challenge, used MyFitnessPal and changed her eating and exercise habits to lose the weight.  Here is what she shared with us: I’ve always been a pretty active person. I’ve [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/shellie-lost-68-pounds/">Shellie lost 68 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/gayna-lost-over-50-pounds/" rel="bookmark" title="Lean and Strong: Gayna lost over 50 pounds">Lean and Strong: Gayna lost over 50 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/erica-lost-60-pounds/" rel="bookmark" title="Erica lost 60 pounds">Erica lost 60 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/charlotte-lost-90-pounds/" rel="bookmark" title="Charlotte lost 90 pounds">Charlotte lost 90 pounds</a></li>
</ol>
</div>
]]></description>
		
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			<slash:comments>3</slash:comments>
		
		
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