on a budget - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Wed, 05 Oct 2016 18:32:40 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg on a budget - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 14 Day Plan and Prep – Lesson 5: Eating Healthy on a Budget https://www.blackweightlosssuccess.com/14-day-plan-and-prep-lesson-5-eating-healthy-on-a-budget/ https://www.blackweightlosssuccess.com/14-day-plan-and-prep-lesson-5-eating-healthy-on-a-budget/#respond Wed, 05 Oct 2016 18:32:40 +0000 http://www.blackweightlosssuccess.com/?p=19453 Eating healthy doesn’t have to be overly expensive. Yes, it may take planning and some extra effort, but it’s well worth it in the long run. My number one tip: Food should be a line item in your budget. The keyword in “On a budget” is budget. If you aren’t (a) aware of how much money […]

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]]> https://www.blackweightlosssuccess.com/14-day-plan-and-prep-lesson-5-eating-healthy-on-a-budget/feed/ 0 Nov Challenge Week 1 – Clean Eating Resources and Recipes https://www.blackweightlosssuccess.com/nov-challenge-week-1-clean-eating-resources-and-recipes/ https://www.blackweightlosssuccess.com/nov-challenge-week-1-clean-eating-resources-and-recipes/#comments Mon, 09 Nov 2015 14:22:38 +0000 http://www.blackweightlosssuccess.com/?p=14706 Our 21 Days of Clean Eating Challenge has begun. Here are some great resources to help you start this week off right. Make sure that you’ve taken the time to create an eating goal for yourself in terms of calories, as well as carbs, fat and protein, as noted in the Challenge details. This is key for […]

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]]> https://www.blackweightlosssuccess.com/nov-challenge-week-1-clean-eating-resources-and-recipes/feed/ 4 Weight Loss on a Budget Tip #19: Use the Crockpot or Slow Cooker https://www.blackweightlosssuccess.com/weight-loss-on-a-budget-tip-19-use-the-crockpot-or-slow-cooker/ https://www.blackweightlosssuccess.com/weight-loss-on-a-budget-tip-19-use-the-crockpot-or-slow-cooker/#comments Sat, 19 Oct 2013 22:54:59 +0000 http://www.blackweightlosssuccess.com/?p=5827 This month I’m sharing a tip each day about how you can save money while losing weight.  Here is today’s tip: Weight Loss on a Budget Tip #19: Use the Crockpot. How can a Crockpot save you money?  When you are cooking your own meals and using healthy recipes to stay on course with your […]

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]]> https://www.blackweightlosssuccess.com/weight-loss-on-a-budget-tip-19-use-the-crockpot-or-slow-cooker/feed/ 2 Weight Loss on a Budget Tip #9: Don’t Buy Over the Counter Diet Pills https://www.blackweightlosssuccess.com/weight-loss-on-a-budget-tip-9-dont-buy-over-the-counter-diet-pills/ https://www.blackweightlosssuccess.com/weight-loss-on-a-budget-tip-9-dont-buy-over-the-counter-diet-pills/#respond Wed, 09 Oct 2013 23:31:46 +0000 http://www.blackweightlosssuccess.com/?p=5633 It’s Day 9 of our October Challenge and I’ve got another Weight Loss on a Budget Tip for you.  Tip #9: Don’t Buy Over the Counter Diet Pills! I know that the commercials make weight loss look easy.  I know that many pill manufacturers provide before and after photos with stories of quick weight loss […]

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