peanut butter - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Wed, 07 Oct 2015 20:46:56 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg peanut butter - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Four Ingredient Power Pudding https://www.blackweightlosssuccess.com/four-ingredient-power-pudding/ https://www.blackweightlosssuccess.com/four-ingredient-power-pudding/#respond Wed, 07 Oct 2015 17:40:41 +0000 http://www.blackweightlosssuccess.com/?p=14231 Check out the recipe for my 4 Ingredient Power Pudding.  It’s full of protein, low carb and very simple to make. You can make this thick, mousse-like pudding as simple dessert and as a topping for fruit or frozen treats. The Key to Sweetness: You have to use a protein powder that tastes GOOD.  If […]

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]]> https://www.blackweightlosssuccess.com/four-ingredient-power-pudding/feed/ 0 8 “Healthy” Foods Surprisingly High in Sugar https://www.blackweightlosssuccess.com/8-healthy-foods-surprisingly-high-in-sugar/ https://www.blackweightlosssuccess.com/8-healthy-foods-surprisingly-high-in-sugar/#respond Thu, 06 Aug 2015 17:56:54 +0000 http://www.blackweightlosssuccess.com/?p=13339 Ask top doctors and nutritionists what epidemics are facing the modern Western world is and you may be surprised that one cause it is right in our food. Sugar addiction is rampant in many Western countries, but it is especially problematic in the United States. Take a walk down any aisle in a grocery store, pick […]

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]]> https://www.blackweightlosssuccess.com/8-healthy-foods-surprisingly-high-in-sugar/feed/ 0 Day 18 – Three of My Favorite Green Smoothie Recipes https://www.blackweightlosssuccess.com/day-18-three-of-my-favorite-green-smoothie-recipes/ https://www.blackweightlosssuccess.com/day-18-three-of-my-favorite-green-smoothie-recipes/#comments Sat, 19 Jan 2013 03:38:44 +0000 http://www.blackweightlosssuccess.com/?p=1387 NEW E-BOOK! “Drink Green Smoothies” – I’m so excited to release my new smoothie book for BWLW’s January Challenge. A detailed guide to green smoothies and 80 great recipes you will love. Check out the details and download yours today! Just $7.99! It’s day 18 of our January Green Smoothie Challenge!!  I want to share […]

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]]> https://www.blackweightlosssuccess.com/day-18-three-of-my-favorite-green-smoothie-recipes/feed/ 1 Day 18 – September Smoothie Challenge – Overeating but still malnourished? https://www.blackweightlosssuccess.com/day-18-september-smoothie-challenge-overeating-but-still-malnourished/ https://www.blackweightlosssuccess.com/day-18-september-smoothie-challenge-overeating-but-still-malnourished/#respond Thu, 20 Sep 2012 01:48:15 +0000 http://www.blackweightlosssuccess.com/?p=332 For Day 18, I thought I’d share this video of Joel Fuhrman, MD on the Dr. Oz show talking about why people eat so much but still has such strong food cravings. This information is relevant to our challenge because during our smoothie challenge we are addressing the nutrient intake issue he discusses. Today’s Recipes […]

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