planning - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Thu, 31 Dec 2015 22:00:07 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg planning - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Don’t Wait for 2016 December Challenge https://www.blackweightlosssuccess.com/dont-wait-for-2016-challenge/ https://www.blackweightlosssuccess.com/dont-wait-for-2016-challenge/#comments Sun, 29 Nov 2015 23:59:27 +0000 http://www.blackweightlosssuccess.com/?p=15065 Updates: More Resources for Week 1 – Don’t Drink Your Calories More Resources for Week 2 – Emotional/Stress Eating Are you ready for 2016? December can be a very very busy month. You may have to deal with lots of demands on your time and on your emotions, but you also have to deal with lots of temptation […]

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]]> https://www.blackweightlosssuccess.com/dont-wait-for-2016-challenge/feed/ 76 Amisha lost 35 pounds https://www.blackweightlosssuccess.com/amisha-lost-35-pounds/ https://www.blackweightlosssuccess.com/amisha-lost-35-pounds/#comments Mon, 20 Jul 2015 12:00:08 +0000 http://www.blackweightlosssuccess.com/?p=13076 Weight Loss Story of the Day: Amisha lost 35 pounds.  After fighting the weight loss battle for years, this petite mom embraced healthy eating, meal planning and regular exercise to lose the pounds. Now, she is a weight loss coach helping others to do the same.  Here is what she shared with us about her weight loss […]

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