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	<title>pre-diabetes - Black Weight Loss Success</title>
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		<title>Elisha lost 119 pounds</title>
		<link>https://www.blackweightlosssuccess.com/elisha-lost-119-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/elisha-lost-119-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Thu, 24 Oct 2024 12:10:35 +0000</pubDate>
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		<category><![CDATA[health]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[lose 100 pounds]]></category>
		<category><![CDATA[pescatarian]]></category>
		<category><![CDATA[pre-diabetes]]></category>
		<category><![CDATA[single mom]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[weight loss]]></category>
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					<description><![CDATA[<p>After finding out she was pre-diabetic, she took action by transforming her eating habits and working out five days a week.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/elisha-lost-119-pounds/">Elisha lost 119 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
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		<title>Jasmine lost 24 pounds</title>
		<link>https://www.blackweightlosssuccess.com/jasmine-lost-24-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/jasmine-lost-24-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sat, 10 Jun 2023 13:37:44 +0000</pubDate>
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		<category><![CDATA[24 pounds]]></category>
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		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[eating habits]]></category>
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		<category><![CDATA[health]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[meal plan]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[pre-diabetes]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss journey]]></category>
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					<description><![CDATA[<p>She is determined to beat a family history of diabetes. With help and direction from her personal trainer, she feels healthier and more confident.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/jasmine-lost-24-pounds/">Jasmine lost 24 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<title>Angelica lost 152 pounds</title>
		<link>https://www.blackweightlosssuccess.com/angelica-lost-152-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/angelica-lost-152-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Fri, 12 Aug 2022 13:07:32 +0000</pubDate>
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		<category><![CDATA[300 pounds]]></category>
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		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[gastric bypass]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[insulin resistance]]></category>
		<category><![CDATA[lose 151 pounds]]></category>
		<category><![CDATA[mobility]]></category>
		<category><![CDATA[PCOS]]></category>
		<category><![CDATA[pre-diabetes]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss motivation]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[weight loss surgery]]></category>
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		<category><![CDATA[workout routine]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=45274</guid>

					<description><![CDATA[<p>When her mobility started to be impacted by the pounds, she knew it was time for a significant change. This proud mom used gastric bypass, better nutrition habits, and exercise to change her life.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/angelica-lost-152-pounds/">Angelica lost 152 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<title>Nicole lost 36 pounds</title>
		<link>https://www.blackweightlosssuccess.com/nicole-lost-36-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/nicole-lost-36-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sun, 09 Jan 2022 15:44:52 +0000</pubDate>
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		<category><![CDATA[carbs]]></category>
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		<category><![CDATA[fitness journey]]></category>
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		<category><![CDATA[low carb]]></category>
		<category><![CDATA[meal replacement]]></category>
		<category><![CDATA[pre-diabetes]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss journey]]></category>
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		<category><![CDATA[weight loss transformation]]></category>
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		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=43726</guid>

					<description><![CDATA[<p>Transformation of the Day: Nicole lost 36 pounds. After being diagnosed as pre-diabetic, she decided to take action. She reduced her carb intake, found a mix of healthy food, and worked out 3-4 times a week to get results.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/nicole-lost-36-pounds/">Nicole lost 36 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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