PTSD - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Tue, 25 Jul 2023 11:41:01 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.5 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg PTSD - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Tashia lost 69 pounds https://www.blackweightlosssuccess.com/tashia-lost-69-pounds/ https://www.blackweightlosssuccess.com/tashia-lost-69-pounds/#comments Wed, 19 Jul 2023 12:54:02 +0000 https://www.blackweightlosssuccess.com/?p=46624 Her journey began when she had several serious health scares related to high blood pressure, anxiety, PTSD from an abusive relationship, and agoraphobia. She put in the work by focusing on her mental health, improving her eating habits, and working out at home.

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]]> https://www.blackweightlosssuccess.com/tashia-lost-69-pounds/feed/ 1 Jasmin lost the weight with practical lifestyle changes https://www.blackweightlosssuccess.com/jasmin-lost-the-weight-with-practical-lifestyle-changes/ https://www.blackweightlosssuccess.com/jasmin-lost-the-weight-with-practical-lifestyle-changes/#respond Thu, 09 Dec 2021 14:23:55 +0000 https://www.blackweightlosssuccess.com/?p=43477 Transformation of the Day: Jasmin lost a significant amount of weight by making practical changes to her eating habits and cutting out sodas. She was dealing with several challenges, including depression, PTSD, and being a caretaker for her father as he battled lung cancer. After he passed away in 2019, she decided to pursue a healthier, happier life.

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]]> https://www.blackweightlosssuccess.com/jasmin-lost-the-weight-with-practical-lifestyle-changes/feed/ 0 Raven lost 105 pounds https://www.blackweightlosssuccess.com/raven-lost-105-pounds/ https://www.blackweightlosssuccess.com/raven-lost-105-pounds/#comments Sat, 07 Aug 2021 14:09:52 +0000 https://www.blackweightlosssuccess.com/?p=42271 Transformation of the Day: Raven lost 105 pounds. This mother of two has faced many challenges, including domestic abuse, PTSD, and postpartum depression. To heal and find herself, she began her wellness journey with the goal of being fit by 30. She reached her goal in April and credits intermittent fasting and extended fasting being key factors in her success.

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]]> https://www.blackweightlosssuccess.com/raven-lost-105-pounds/feed/ 6 Tiarra lost 80 pounds https://www.blackweightlosssuccess.com/tiarra-lost-80-pounds/ https://www.blackweightlosssuccess.com/tiarra-lost-80-pounds/#comments Sun, 08 Apr 2018 14:07:46 +0000 https://www.blackweightlosssuccess.com/?p=25663 View this post on Instagram A post shared by Tiarra Jennings (@selfish_fitness) on Jun 24, 2019 at 6:32am PDT Transformation of the Day: Tiarra lost 80 pounds. She is a proud mom of 3 and an Army Vet who has suffered from PTSD and Fibromyalgia. After her mother passed away due to heart disease, she made […]

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