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	<title>reduce carbs - Black Weight Loss Success</title>
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		<title>Tenesha lost 45 pounds</title>
		<link>https://www.blackweightlosssuccess.com/tenesha-lost-45-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/tenesha-lost-45-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Wed, 06 May 2015 11:28:37 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[African-american]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[carbs]]></category>
		<category><![CDATA[clean eating]]></category>
		<category><![CDATA[dancing]]></category>
		<category><![CDATA[doctor]]></category>
		<category><![CDATA[eat clean]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[high cholesterol]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 20 pounds]]></category>
		<category><![CDATA[lose inches]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[medication]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[reduce carbs]]></category>
		<category><![CDATA[son]]></category>
		<category><![CDATA[story of the day]]></category>
		<category><![CDATA[waist]]></category>
		<category><![CDATA[wakeup call]]></category>
		<category><![CDATA[weight loss plan]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[women and weight loss]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=12294</guid>

					<description><![CDATA[<p>Update Dec 2015 &#8211; Tenesha sent in an update about her journey. She&#8217;s lost 45 pounds and 9 inches off her waist. I have learned that you have to do what works for your body. Also, I&#8217;ve learned to take it one day at a time. Do not look for quick fixes! Work hard for what [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/tenesha-lost-45-pounds/">Tenesha lost 45 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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			<slash:comments>3</slash:comments>
		
		
			</item>
		<item>
		<title>Amazing Weight Loss: Veronica lost 274 pounds</title>
		<link>https://www.blackweightlosssuccess.com/amazing-weight-loss-veronica-lost-274-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/amazing-weight-loss-veronica-lost-274-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Wed, 18 Sep 2013 12:07:47 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[200 pound weight loss]]></category>
		<category><![CDATA[African-american]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black weight loss success]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[extreme weight loss]]></category>
		<category><![CDATA[extreme workouts]]></category>
		<category><![CDATA[gradual weight loss]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[no soda]]></category>
		<category><![CDATA[reduce carbs]]></category>
		<category><![CDATA[treadmill]]></category>
		<category><![CDATA[weight loss article]]></category>
		<category><![CDATA[weight loss before and after]]></category>
		<category><![CDATA[weight loss diet]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[workout program]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=5236</guid>

					<description><![CDATA[<p>Update 2016: Veronica&#8217;s story was featured on the Dr. Oz Show on May 10, 2016 &#8211; Video Update 2015: Veronica is down over 290 pounds! Check out what she shared with us about her transformation and videos from her journey below. Who wants to see my fake belly button? So when I had my skin removal surgery [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/amazing-weight-loss-veronica-lost-274-pounds/">Amazing Weight Loss: Veronica lost 274 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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			<slash:comments>42</slash:comments>
		
		
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