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	<title>restart - Black Weight Loss Success</title>
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		<title>Alexis lost 66+ pounds</title>
		<link>https://www.blackweightlosssuccess.com/alexis-lost-66-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/alexis-lost-66-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sat, 14 Oct 2023 22:02:57 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[66 pounds]]></category>
		<category><![CDATA[86 pounds]]></category>
		<category><![CDATA[african american woman]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[body recomposition]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[restart]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss motivation]]></category>
		<category><![CDATA[weight training exercise]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=46829</guid>

					<description><![CDATA[<p>Alexis lost 66 pounds with healthy food and exercise. She was determined to reclaim her health and be a better parent/family member, so she restarted her transformation journey in January.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/alexis-lost-66-pounds/">Alexis lost 66+ pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
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		<title>Food Rehab Restart &#8211; Self Medicating with Food</title>
		<link>https://www.blackweightlosssuccess.com/food-rehab-restart-self-medicating-with-food/</link>
					<comments>https://www.blackweightlosssuccess.com/food-rehab-restart-self-medicating-with-food/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sat, 03 May 2014 21:50:44 +0000</pubDate>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[May Challenge]]></category>
		<category><![CDATA[Monthly Challenge]]></category>
		<category><![CDATA[Wellness and Health]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[addictive]]></category>
		<category><![CDATA[binge]]></category>
		<category><![CDATA[binge eating]]></category>
		<category><![CDATA[compulsion]]></category>
		<category><![CDATA[eating for comfort]]></category>
		<category><![CDATA[eating healthy]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[food abuse]]></category>
		<category><![CDATA[food and stress]]></category>
		<category><![CDATA[food rehab]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[overeating]]></category>
		<category><![CDATA[restart]]></category>
		<category><![CDATA[self medicating]]></category>
		<category><![CDATA[signs]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[stress eating]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=8449</guid>

					<description><![CDATA[<p>What is Self Medicating? &#8220;The theory of self medication to explain addictive behavior is based on the idea that people use substances, such as alcohol and drugs, or the effects of other addictive behaviors, such as eating or gambling, to compensate for underlying problems that have not been adequately treated. The self medication theory usually [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/food-rehab-restart-self-medicating-with-food/">Food Rehab Restart – Self Medicating with Food</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
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<li><a href="https://www.blackweightlosssuccess.com/dec-challenge-week-2-resources-feed-your-body-not-your-emotions/" rel="bookmark" title="Dec Challenge Week 2 Resources: Feed Your Body, Not Your Emotions">Dec Challenge Week 2 Resources: Feed Your Body, Not Your Emotions</a></li>
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]]></description>
		
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