sad - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Wed, 03 Jun 2015 11:51:16 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg sad - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Fatimah lost 70 pounds https://www.blackweightlosssuccess.com/fatimah-lost-70-pounds/ https://www.blackweightlosssuccess.com/fatimah-lost-70-pounds/#comments Sat, 18 Jan 2014 13:35:01 +0000 http://www.blackweightlosssuccess.com/?p=7181 Weight Loss Success Story of the Day: Fatimah lost 70 pounds by eating a holistic, plant-based diet.  Now, she helps others as a health coach. Check out her transformation video and the details of her journey: “Growing up both of Fatimah’s parents were vegetarian and she was raised on a plant based diet. At the […]

The post Fatimah lost 70 pounds first appeared on Black Weight Loss Success.

Related posts:

  1. Danna lost 83 pounds
  2. Tameka lost 105 pounds
  3. Terkeisa lost 60 pounds
]]> https://www.blackweightlosssuccess.com/fatimah-lost-70-pounds/feed/ 5 Action Steps: What Can I Do to Stop Emotional Eating? https://www.blackweightlosssuccess.com/action-steps-what-can-i-do-to-stop-emotional-eating/ https://www.blackweightlosssuccess.com/action-steps-what-can-i-do-to-stop-emotional-eating/#comments Wed, 01 May 2013 03:33:13 +0000 http://www.blackweightlosssuccess.com/?p=2604 Mindless munching when when tense, sad or nervous.  Finding comfort from a frosted brownie.  Bored and wandering through the kitchen over and over again. Does this sound familiar?  These are all examples of emotional eating. Emotional eating happens when we are bored, depressed, nervous, happy, tense or sad, instead of when we are physically hungry. […]

The post Action Steps: What Can I Do to Stop Emotional Eating? first appeared on Black Weight Loss Success.

Related posts:

  1. Healthy Eating on the Go: Tips for Busy Women
  2. 8 Ways to Fight Sugar Cravings
  3. Rotating Your Green Vegetables
]]> https://www.blackweightlosssuccess.com/action-steps-what-can-i-do-to-stop-emotional-eating/feed/ 2