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	<title>sigma gamma rho - Black Weight Loss Success</title>
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	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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		<title>Candence lost 87 pounds </title>
		<link>https://www.blackweightlosssuccess.com/candence-lost-87-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/candence-lost-87-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Thu, 13 Apr 2023 11:46:11 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[89 pounds]]></category>
		<category><![CDATA[african american]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[biking]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[Elliptical]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[sigma gamma rho]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss motivation]]></category>
		<category><![CDATA[weight loss transformation]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=46268</guid>

					<description><![CDATA[<p>Transformation of the Day: Candence lost 87 pounds with healthy food, exercise, and determination. She refused to give up on her goals. My Sigma Gamma Rho soror shares details from her two-year transformation journey.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/candence-lost-87-pounds/">Candence lost 87 pounds </a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
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			<slash:comments>3</slash:comments>
		
		
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		<title>Letrice lost 28 pounds</title>
		<link>https://www.blackweightlosssuccess.com/letrice-lost-28-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/letrice-lost-28-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sun, 17 Oct 2021 14:31:37 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[african american]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[fitness journey]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[nurse practitioner]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[sigma gamma rho]]></category>
		<category><![CDATA[terry starks]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss motivation]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[weight loss transformation]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=42953</guid>

					<description><![CDATA[<p>Transformation of the Day: Letrice lost 28 pounds. She started her journey in August with the support and encouragement from her weight loss coach. My Sigma Gamma Rho soror focused on her eating habits and worked out twice a day. As a Women's Health Nurse Practitioner, she wanted to be a good example for her patients.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/letrice-lost-28-pounds/">Letrice lost 28 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
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		<title>Ashley lost 41 pounds</title>
		<link>https://www.blackweightlosssuccess.com/ashley-lost-41-pounds-2/</link>
					<comments>https://www.blackweightlosssuccess.com/ashley-lost-41-pounds-2/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Mon, 09 Aug 2021 14:05:23 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[african american mom]]></category>
		<category><![CDATA[black mom]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[fitness journey]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[Intermittent Fasting]]></category>
		<category><![CDATA[keto]]></category>
		<category><![CDATA[ketogenic]]></category>
		<category><![CDATA[OMAD]]></category>
		<category><![CDATA[sigma gamma rho]]></category>
		<category><![CDATA[soror]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[walking]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss motivation]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[weight loss transformation]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=42294</guid>

					<description><![CDATA[<p>Transformation of the Day: Ashley lost 41 pounds by practicing intermittent fasting and adopting a Ketogenic lifestyle. My Sigma Gamma Rho soror is determined to be a healthy example for her daughter and avoid a family history of hypertension and diabetes.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/ashley-lost-41-pounds-2/">Ashley lost 41 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Patrice lost 85 pounds</title>
		<link>https://www.blackweightlosssuccess.com/patrice-lost-85-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/patrice-lost-85-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Fri, 05 Feb 2016 13:21:46 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[85 pounds]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[clean eating]]></category>
		<category><![CDATA[eat clean]]></category>
		<category><![CDATA[eating clean]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 80 pounds]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[pounds]]></category>
		<category><![CDATA[sigma gamma rho]]></category>
		<category><![CDATA[simple steps]]></category>
		<category><![CDATA[stay at home mom]]></category>
		<category><![CDATA[story of the day]]></category>
		<category><![CDATA[success story]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[zumba]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=16129</guid>

					<description><![CDATA[<p>Transformation of the Day: Patrice lost 85 pounds. This author, mom of four and Sigma Gamma Rho Soror is using her journey to inspire and educate others. She shared with us in detail about how she embraced clean eating and took a number of simple, straight forward steps to transform her body and her lifestyle. [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/patrice-lost-85-pounds/">Patrice lost 85 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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