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	<title>single parent - Black Weight Loss Success</title>
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	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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		<title>Tamika lost 40 pounds</title>
		<link>https://www.blackweightlosssuccess.com/tamika-lost-40-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/tamika-lost-40-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sat, 05 Dec 2015 01:44:01 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[40 pounds]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
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		<category><![CDATA[black women]]></category>
		<category><![CDATA[busy mom]]></category>
		<category><![CDATA[cardio]]></category>
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		<category><![CDATA[clean eating]]></category>
		<category><![CDATA[fit mom]]></category>
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		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[how I lost weight]]></category>
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		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[lose 40 pounds]]></category>
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		<category><![CDATA[weight loss]]></category>
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		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=15166</guid>

					<description><![CDATA[<p>Update: Tamika has lost 30 more pounds by going vegan for a total of 70 pounds gone. I was featured in 2015 and I just wanted to give an update. I started my journey in June 2014. I was successfully losing weight until I started the process of becoming a first time home buyer. The stress [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/tamika-lost-40-pounds/">Tamika lost 40 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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		<title>Kenya lost 95 pounds</title>
		<link>https://www.blackweightlosssuccess.com/kenya-lost-95-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/kenya-lost-95-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Tue, 14 Apr 2015 11:22:14 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[95 pounds]]></category>
		<category><![CDATA[advice]]></category>
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		<category><![CDATA[diet and exercise]]></category>
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		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[how I lost weight]]></category>
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		<category><![CDATA[kids]]></category>
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		<category><![CDATA[lose 90 pounds]]></category>
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		<category><![CDATA[plant based diet]]></category>
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		<category><![CDATA[single mom]]></category>
		<category><![CDATA[single parent]]></category>
		<category><![CDATA[smoothies]]></category>
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		<category><![CDATA[weight loss journey]]></category>
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		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=12043</guid>

					<description><![CDATA[<p>Weight Loss Transformation of the Day: Kenya lost 95 pounds.  This single mom is raising 7 children. She embraced plant-based eating and regular exercise.  Here is what she shared with us about her weight release journey&#8230; In 2013, I was 325 pounds. Now in 2015, I&#8217;m down to 230 pounds (height: 5&#8217;9&#8243; tall) with hard work and [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/kenya-lost-95-pounds/">Kenya lost 95 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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		<title>Misha&#8217; lost 48 pounds</title>
		<link>https://www.blackweightlosssuccess.com/misha-lost-48-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/misha-lost-48-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Fri, 21 Mar 2014 11:58:10 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[300 pounds]]></category>
		<category><![CDATA[African-american]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[body transformation]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[lose 40 pounds]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[losing weight]]></category>
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		<category><![CDATA[mom]]></category>
		<category><![CDATA[single parent]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss article]]></category>
		<category><![CDATA[weight loss blog]]></category>
		<category><![CDATA[weight loss plan]]></category>
		<category><![CDATA[weight loss transformation]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=7844</guid>

					<description><![CDATA[<p>Weight Loss Story of the Day: Proud mom Misha&#8217; lost 48 pounds.  At 300 + pounds and diagnosed with high blood pressure, she made the decision to get healthy.  Her children have been her motivation and her workout partners.   Here is what she shared about losing the weight: &#8220;My name is Misha&#8217; and I&#8217;m a single [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/misha-lost-48-pounds/">Misha’ lost 48 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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