slow weight loss - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Thu, 03 May 2018 16:14:43 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg slow weight loss - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Marie lost 23 pounds https://www.blackweightlosssuccess.com/marie-lost-23-pounds/ https://www.blackweightlosssuccess.com/marie-lost-23-pounds/#comments Mon, 01 Feb 2016 00:27:25 +0000 http://www.blackweightlosssuccess.com/?p=16051 Update Dec 2016 – Marie has lost over 60 pounds. She wrote in to share how she’s maintained her success and what she’s learned during her weight release journey. It’s not just about the weight I’ve lost. It’s about the confidence I’ve gained! Looking in the mirror and taking selfies is something I absolutely dreaded in the past. […]

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]]> https://www.blackweightlosssuccess.com/marie-lost-23-pounds/feed/ 16 Angela lost 15 pounds https://www.blackweightlosssuccess.com/angela-lost-15-pounds/ https://www.blackweightlosssuccess.com/angela-lost-15-pounds/#comments Fri, 11 Jan 2013 18:09:17 +0000 http://www.blackweightlosssuccess.com/?p=1338 Today’s featured success story:  Angela lost 15 pounds since Sept 2012.  She is sharing with us her photos that span over a number of years.  I love it because it’s not about losing weight fast, it’s about healthy lifestyle choices.  We all have out ups and downs, but when you really commit, you will see […]

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]]> https://www.blackweightlosssuccess.com/angela-lost-15-pounds/feed/ 4 Taneka lost 62 pounds going from a size 16 to a size 4 https://www.blackweightlosssuccess.com/taneka-lost-62-pounds-going-from-a-size-16-to-a-size-4/ https://www.blackweightlosssuccess.com/taneka-lost-62-pounds-going-from-a-size-16-to-a-size-4/#comments Sat, 27 Oct 2012 19:22:46 +0000 http://www.blackweightlosssuccess.com/?p=702 Today’s Feature: Taneka lost 62 pounds going from a size 16 to a size 4. She says, “I lost loss weight by eating clean. No beef or pork , low carb intake, and lots of water.  No juice or soda nothing but water and green tea. I workout 5-7 days a week at home, bike […]

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]]> https://www.blackweightlosssuccess.com/taneka-lost-62-pounds-going-from-a-size-16-to-a-size-4/feed/ 20 Anniese has lost 45 pounds and is striving for 15 more. https://www.blackweightlosssuccess.com/anniese-has-lost-45-pounds-and-is-striving-for-15-more/ https://www.blackweightlosssuccess.com/anniese-has-lost-45-pounds-and-is-striving-for-15-more/#comments Sun, 21 Oct 2012 19:10:16 +0000 http://www.blackweightlosssuccess.com/?p=646 Today’s Success Story: Anniese has lost 45 pounds and is striving for 15 more. She says, I started working out in 2011 and I was 215 pounds.  Now, I’m 174 pounds. I began working out 1 hour a day and drinking lots of water.  I just stopped eating fast food and stopped drinking sodas and […]

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