Let’s show some BWLW love to Valaria who lost 60 pounds with the help of bootcamp classes and changing her eating habits.
I just hit my 60 pound goal as of today by eating right, taking bootcamp class and having a great healthy support system and accountibility partners. I am excited about continuing my healthy journey and I have fifteen more pounds to my goal. I plan to start toning within the next month with a personal trainer.
My motivation at the beginning was inconsistent but when I became serious I was unstoppable. I changed my eating habits to fish, chicken and veggies. I drank more water and got more rest. My workout routine is a mixture of cardio, light weights and bootcamp drills for four days out of the week.