soy - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Mon, 19 Oct 2015 12:30:34 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg soy - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Sebrenia lost 120 pounds https://www.blackweightlosssuccess.com/sebrenia-lost-120-pounds/ https://www.blackweightlosssuccess.com/sebrenia-lost-120-pounds/#comments Mon, 19 Oct 2015 12:20:06 +0000 http://www.blackweightlosssuccess.com/?p=14396 Weight Loss Transformation of the Day: Sebrenia lost 120 pounds. At 310 pounds, she was suffering with endometriosis and was told that she had to lose weight to get the surgery she ultimately needed with a safe threshold of risk. She started eating clean, working out and lost the weight.  Here is what she shared with […]

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]]> https://www.blackweightlosssuccess.com/sebrenia-lost-120-pounds/feed/ 2 6 Top Vegetarian Sources of Protein https://www.blackweightlosssuccess.com/6-top-vegetarian-sources-of-protein/ https://www.blackweightlosssuccess.com/6-top-vegetarian-sources-of-protein/#comments Tue, 28 Apr 2015 16:14:58 +0000 http://www.blackweightlosssuccess.com/?p=12186 Protein is an incredibly important aspect of a healthy diet. Many people get their daily protein needs met with meat but for vegetarians and vegans it can be difficult to get enough if you don’t realize that you can get enough protein from a variety of plant-based sources. Protein is the nutrient responsible for many body […]

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]]> https://www.blackweightlosssuccess.com/6-top-vegetarian-sources-of-protein/feed/ 1 Is Soy Really Bad For You? https://www.blackweightlosssuccess.com/is-soy-really-bad-for-you/ https://www.blackweightlosssuccess.com/is-soy-really-bad-for-you/#respond Thu, 23 Apr 2015 14:31:57 +0000 http://www.blackweightlosssuccess.com/?p=12151 People have been eating products the come from soy beans, like soy milk and tofu for hundreds of years. That’s why it’s amazing to me that soy just may be one of the most controversial health foods in the world right now. Soy and products containing soy have become very popular in the US and […]

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]]> https://www.blackweightlosssuccess.com/is-soy-really-bad-for-you/feed/ 0 Weight Loss on a Budget Tip #15: Diversify Your Protein Options https://www.blackweightlosssuccess.com/weight-loss-on-a-budget-tip-15-diversify-your-protein-options/ https://www.blackweightlosssuccess.com/weight-loss-on-a-budget-tip-15-diversify-your-protein-options/#respond Wed, 16 Oct 2013 02:01:16 +0000 http://www.blackweightlosssuccess.com/?p=5756 The Weight Loss on a Budget Tip for Today: #15 Diversify Your Protein Options.  Meat is not the only source of protein.  There are so many different, affordable options for you to get the protein you need.  Sometimes, having variety in terms of meat can be expensive.  You may not be able to afford some […]

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