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	<title>starches - Black Weight Loss Success</title>
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	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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	<title>starches - Black Weight Loss Success</title>
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		<title>Barbara lost 44 pounds</title>
		<link>https://www.blackweightlosssuccess.com/barbara-lost-44-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/barbara-lost-44-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sun, 17 May 2015 11:35:29 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[50 years old]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[Bahamas]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[blood sugar]]></category>
		<category><![CDATA[daughter]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[drink water]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 40 pounds]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[prayer]]></category>
		<category><![CDATA[starches]]></category>
		<category><![CDATA[story of the day]]></category>
		<category><![CDATA[success story]]></category>
		<category><![CDATA[walking]]></category>
		<category><![CDATA[walking for weight loss]]></category>
		<category><![CDATA[weight loss transformation]]></category>
		<category><![CDATA[women and weight loss]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=12401</guid>

					<description><![CDATA[<p>Weight Loss Transformation of the Day: Barbara lost 44 pounds. She is the proud mom of Morgan, who&#8217;s story we featured last month. She credits prayer, walking for exercise and low carb eating as being key to her lifestyle change. At 54 years old, she&#8217;s living the healthy life and looks amazing! Check out what [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/barbara-lost-44-pounds/">Barbara lost 44 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<li><a href="https://www.blackweightlosssuccess.com/sandra-lost-44-pounds/" rel="bookmark" title="Sandra lost 44 pounds">Sandra lost 44 pounds</a></li>
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]]></description>
		
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			<slash:comments>3</slash:comments>
		
		
			</item>
		<item>
		<title>5 Weight Loss Tips for Diabetics</title>
		<link>https://www.blackweightlosssuccess.com/5-weight-loss-tips-for-diabetics/</link>
					<comments>https://www.blackweightlosssuccess.com/5-weight-loss-tips-for-diabetics/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Fri, 31 Jan 2014 13:16:04 +0000</pubDate>
				<category><![CDATA[Weight Loss Advice]]></category>
		<category><![CDATA[Wellness and Health]]></category>
		<category><![CDATA[blood sugar]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[carbs]]></category>
		<category><![CDATA[cook your food]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[diabetics]]></category>
		<category><![CDATA[diabetics and weight loss]]></category>
		<category><![CDATA[fad diets]]></category>
		<category><![CDATA[for diabetics]]></category>
		<category><![CDATA[Glycemic Index]]></category>
		<category><![CDATA[metabolize]]></category>
		<category><![CDATA[starches]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss tips]]></category>
		<category><![CDATA[with diabetes]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=7339</guid>

					<description><![CDATA[<p>If you are diabetic, or have been told that you are pre-diabetic then you need to make some changes to your lifestyle to lose weight and keep it off. The most powerful tools a diabetic has to keeping their health is to manage their weight and eating healthy. The first few months are awkward as [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/5-weight-loss-tips-for-diabetics/">5 Weight Loss Tips for Diabetics</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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</ol>
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]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Natalie lost 90 pounds</title>
		<link>https://www.blackweightlosssuccess.com/natalie-lost-90-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/natalie-lost-90-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sat, 30 Nov 2013 22:14:37 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[90 pounds]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[eating low carb]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[losing pounds]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[low carb weight loss]]></category>
		<category><![CDATA[no bread]]></category>
		<category><![CDATA[starches]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss advice]]></category>
		<category><![CDATA[weight loss articles]]></category>
		<category><![CDATA[weight loss before and after]]></category>
		<category><![CDATA[weight loss blog]]></category>
		<category><![CDATA[weight loss diet]]></category>
		<category><![CDATA[women and weight loss]]></category>
		<category><![CDATA[working out]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=6523</guid>

					<description><![CDATA[<p>Let&#8217;s show some love to Natalie.  This mother of 5 lost 90 pounds with a low carb diet and lots of exercise.  Here is what she shared with us: &#8220;Hello, I want to share my weight lost story with you all. I started my weight loss journey on June 8 2012. I was 376 pounds at [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/natalie-lost-90-pounds/">Natalie lost 90 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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</ol>
</div>
]]></description>
		
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