steps - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Sun, 09 Apr 2023 13:37:19 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg steps - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Tiffany lost 63 pounds https://www.blackweightlosssuccess.com/tiffany-lost-63-pounds-2/ https://www.blackweightlosssuccess.com/tiffany-lost-63-pounds-2/#comments Wed, 05 Apr 2023 11:49:41 +0000 https://www.blackweightlosssuccess.com/?p=46240 Tiffany lost 63 pounds with flexible dieting and exercise. This proud mom figured out what worked for her and was fully committed to the process. We've been following her transformation since December 2022.

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]]> https://www.blackweightlosssuccess.com/tiffany-lost-63-pounds-2/feed/ 1 LaToya lost 63 pounds https://www.blackweightlosssuccess.com/latoya-lost-63-pounds/ https://www.blackweightlosssuccess.com/latoya-lost-63-pounds/#respond Fri, 14 Oct 2016 12:18:29 +0000 http://www.blackweightlosssuccess.com/?p=19572 Transformation of the Day: LaToya lost 63 pounds. After a scale wake up call, this mom knew that something had to change or the scale would just continue to go up. Walking 20,000+ steps per day was a big part of her success. Check out her story. I used to eat 2,000 calories or more […]

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