sugars - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Wed, 08 Jul 2015 22:22:02 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.5 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg sugars - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Do All Sugars Affect the Body in the Same Ways? https://www.blackweightlosssuccess.com/how-do-sugars-affect-the-body/ https://www.blackweightlosssuccess.com/how-do-sugars-affect-the-body/#respond Tue, 26 May 2015 17:18:17 +0000 http://www.blackweightlosssuccess.com/?p=12494 It is safe to say that Americans as a whole are addicted to sugar and eat far too much of it. According to research done in the last few years (supported by the USDA), the average American will consume roughly 75 pounds of sugar per year. Imagine stocking your pantry with fifteen 5 lb bags of sugar […]

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]]> https://www.blackweightlosssuccess.com/how-do-sugars-affect-the-body/feed/ 0 What You Should Eat & When You Should Eat to Lose Pounds https://www.blackweightlosssuccess.com/what-you-should-eat-when-you-should-eat-to-lose-pounds/ https://www.blackweightlosssuccess.com/what-you-should-eat-when-you-should-eat-to-lose-pounds/#respond Fri, 17 Jan 2014 19:33:09 +0000 http://www.blackweightlosssuccess.com/?p=7162 The body has a rhythm to its metabolism that is circadian, that means it follows the daylight cycle. Your metabolism doesn’t just turn on to a set speed when you eat or exercise. Depending on what time of day it is the metabolism will act slower or faster naturally (for most people, that is. Health […]

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]]> https://www.blackweightlosssuccess.com/what-you-should-eat-when-you-should-eat-to-lose-pounds/feed/ 0 Vee lost 58 pounds https://www.blackweightlosssuccess.com/vee-lost-58-pounds/ https://www.blackweightlosssuccess.com/vee-lost-58-pounds/#comments Thu, 19 Dec 2013 01:13:00 +0000 http://www.blackweightlosssuccess.com/?p=6796 Let’s show some BWLW love to Vee.  She lost 58 pounds and created a weight loss plan that works for her which includes clean eating and food prep.  Here is what she shared about her lifestyle change: “Hi My Name is Vee and this is MY Life Change!” What was your motivation? “I completely was tired […]

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]]> https://www.blackweightlosssuccess.com/vee-lost-58-pounds/feed/ 3 Ramona lost 84 pounds https://www.blackweightlosssuccess.com/ramona-lost-84-pounds/ https://www.blackweightlosssuccess.com/ramona-lost-84-pounds/#comments Tue, 09 Apr 2013 11:53:53 +0000 http://www.blackweightlosssuccess.com/?p=2224 Today’s weight loss success story:  Ramona lost 84 pounds and is working to let other women know that “Movement is Medicine”. Ramona M. Gaines 41 of Philadelphia PA Height 4’11” Beginning weight: 323 pounds Present weight: 239 pounds Dress size before losing weight: 26 Current dress size: 16-18 “It took me 11 months to reach […]

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