sugary drinks - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Sat, 30 May 2015 12:42:17 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.5 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg sugary drinks - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 5 Ways to Avoid Gaining Weight on Vacation https://www.blackweightlosssuccess.com/5-ways-to-avoid-gaining-weight-on-vacation/ https://www.blackweightlosssuccess.com/5-ways-to-avoid-gaining-weight-on-vacation/#respond Thu, 26 Jun 2014 17:27:12 +0000 http://www.blackweightlosssuccess.com/?p=9083   Oh, the summer. Many of us spend all winter either working out or fretting about how to get ready for the warm weather.  We want to get fit before it’s time to expose more of our bodies than can be covered up with a winter parka. Hopefully everyone was successful with their cold weather […]

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]]> https://www.blackweightlosssuccess.com/5-ways-to-avoid-gaining-weight-on-vacation/feed/ 0 7 Reasons to Give Up Soda, Juice and Sugary Drinks https://www.blackweightlosssuccess.com/7-reasons-to-give-up-soda-juice-and-sugary-drinks/ https://www.blackweightlosssuccess.com/7-reasons-to-give-up-soda-juice-and-sugary-drinks/#respond Thu, 02 Jan 2014 19:22:49 +0000 http://www.blackweightlosssuccess.com/?p=6970 Every year rolls people make resolutions and promises to themselves about what they are going to give up in pursuit of better health. Soda is usually on the top of people’s list because we all know soda doesn’t do your body any good in terms of health. Did you know that most commercial juice and other […]

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]]> https://www.blackweightlosssuccess.com/7-reasons-to-give-up-soda-juice-and-sugary-drinks/feed/ 0 BrieAunna lost 40 pounds https://www.blackweightlosssuccess.com/brieaunna-lost-40-pounds/ https://www.blackweightlosssuccess.com/brieaunna-lost-40-pounds/#comments Fri, 18 Oct 2013 05:17:26 +0000 http://www.blackweightlosssuccess.com/?p=5798 Today’s featured weight loss success story: BrieAunna lost 40 pounds.  She was dealing with a high blood pressure diagnosis since 20 years old and gallbladder issues.  This proud mom of two wrote in to us to share how she lost the weight by working out at home and finding a way of eating that worked […]

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]]> https://www.blackweightlosssuccess.com/brieaunna-lost-40-pounds/feed/ 3 Weight Loss on a Budget Tip #16: Stop Drinking Soda and Sweet Drinks https://www.blackweightlosssuccess.com/weight-loss-on-a-budget-tip-16-stop-drinking-soda-and-sweet-drinks/ https://www.blackweightlosssuccess.com/weight-loss-on-a-budget-tip-16-stop-drinking-soda-and-sweet-drinks/#comments Thu, 17 Oct 2013 01:46:35 +0000 http://www.blackweightlosssuccess.com/?p=5768 Ladies, one of the ways that many weight loss plans get us to lose weight is by telling us to avoid a whole food group.  Sometimes this advice is counterproductive and you don’t get the nutrients, vitamins, fiber or protein you need because you have cut something out that the body needs.  However, with today’s […]

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