sweetener - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Tue, 10 Nov 2020 16:06:46 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg sweetener - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Can Diet Soda Make Your Food Cravings Worse? https://www.blackweightlosssuccess.com/can-diet-soda-make-your-food-cravings-worse/ https://www.blackweightlosssuccess.com/can-diet-soda-make-your-food-cravings-worse/#comments Tue, 15 Sep 2015 17:41:12 +0000 http://www.blackweightlosssuccess.com/?p=13905 According to this survey, nearly 1 in 5 Americans, on average, consume at least 1 soda per day. Just one serving of soda can be loaded with sugar, dye, sodium, carbs and empty calories. Americans love their soda, but obesity and other health concerns are a serious, rising issue. A lot of people want to […]

The post Can Diet Soda Make Your Food Cravings Worse? first appeared on Black Weight Loss Success.

Related posts:

  1. How Can Sugar Affect Your Brain?
  2. 8 Ways to Fight Sugar Cravings
  3. Sugar Withdrawal: How to identify it and deal with it
]]> https://www.blackweightlosssuccess.com/can-diet-soda-make-your-food-cravings-worse/feed/ 2 8 Ways to Fight Sugar Cravings https://www.blackweightlosssuccess.com/8-ways-to-fight-sugar-cravings/ https://www.blackweightlosssuccess.com/8-ways-to-fight-sugar-cravings/#comments Tue, 14 Jul 2015 17:00:20 +0000 http://www.blackweightlosssuccess.com/?p=13022 Sugar addiction is a very real problem that many people experience. If you eat the typical American diet filled with processed foods it is very likely that you have a problem with sugar. You may not realize it but think about what happens when you go without sweet foods, sweet drinks or sweeteners for a […]

The post 8 Ways to Fight Sugar Cravings first appeared on Black Weight Loss Success.

Related posts:

  1. Why Should You Count More Than Just Calories?
  2. Can Diet Soda Make Your Food Cravings Worse?
  3. 5 Reasons That a Plant-Based Meals are Perfect for Weight Loss
]]> https://www.blackweightlosssuccess.com/8-ways-to-fight-sugar-cravings/feed/ 2 Weight Loss on a Budget Tip #16: Stop Drinking Soda and Sweet Drinks https://www.blackweightlosssuccess.com/weight-loss-on-a-budget-tip-16-stop-drinking-soda-and-sweet-drinks/ https://www.blackweightlosssuccess.com/weight-loss-on-a-budget-tip-16-stop-drinking-soda-and-sweet-drinks/#comments Thu, 17 Oct 2013 01:46:35 +0000 http://www.blackweightlosssuccess.com/?p=5768 Ladies, one of the ways that many weight loss plans get us to lose weight is by telling us to avoid a whole food group.  Sometimes this advice is counterproductive and you don’t get the nutrients, vitamins, fiber or protein you need because you have cut something out that the body needs.  However, with today’s […]

The post Weight Loss on a Budget Tip #16: Stop Drinking Soda and Sweet Drinks first appeared on Black Weight Loss Success.

Related posts:

  1. Weight Loss on a Budget Tip #28: Feed Your Family Healthy Food and Save Money
  2. Weight Loss on a Budget Tip #22: Skip Diet Foods, Drinks & Pre-packed “Healthy” Snacks
  3. Weight Loss on a Budget Tip #20: Learn to Save Money on Fruits and Veggies
]]> https://www.blackweightlosssuccess.com/weight-loss-on-a-budget-tip-16-stop-drinking-soda-and-sweet-drinks/feed/ 2 April Challenge Day 1 – Things you should know about reading food labels https://www.blackweightlosssuccess.com/april-challenge-day-1-things-you-should-know-about-reading-food-labels/ https://www.blackweightlosssuccess.com/april-challenge-day-1-things-you-should-know-about-reading-food-labels/#respond Mon, 01 Apr 2013 23:46:28 +0000 http://www.blackweightlosssuccess.com/?p=2102 Ladies, one of the main things you will want to use a guide to find out just how processed your food is during our April Challenge is Food Labels.  This month we are committed to eating more REAL food and cutting out highly processed food and junk food, so these labels are KEY. US food […]

The post April Challenge Day 1 – Things you should know about reading food labels first appeared on Black Weight Loss Success.

Related posts:

  1. 14 Day Plan and Prep – Lesson 8: Let’s Create a Meal Plan
  2. Why Should You Count More Than Just Calories?
  3. January Clean Eating and Low Carb Challenge and DietBet
]]> https://www.blackweightlosssuccess.com/april-challenge-day-1-things-you-should-know-about-reading-food-labels/feed/ 0