swimming - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Mon, 27 Nov 2023 12:06:25 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg swimming - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Odamise lost 80 pounds https://www.blackweightlosssuccess.com/odamise-lost-80-pounds/ https://www.blackweightlosssuccess.com/odamise-lost-80-pounds/#respond Mon, 27 Nov 2023 12:03:25 +0000 https://www.blackweightlosssuccess.com/?p=46944 During her six-year wellness journey, she has built a new lifestyle and figured out what eating habits and workout routines work for her.

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]]> https://www.blackweightlosssuccess.com/odamise-lost-80-pounds/feed/ 0 Sierra lost 179 pounds  https://www.blackweightlosssuccess.com/sierra-lost-179-pounds/ https://www.blackweightlosssuccess.com/sierra-lost-179-pounds/#comments Tue, 10 Nov 2020 14:06:18 +0000 https://www.blackweightlosssuccess.com/?p=38469 Transformation of the Day: Sierra lost 179.5 pounds by eating clean, working out, and being consistent. With her children and her health in mind, she has transformed her lifestyle. Once she lost a significant amount of weight, she started working with a personal trainer to address her loose skin.

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]]> https://www.blackweightlosssuccess.com/sierra-lost-179-pounds/feed/ 2 Latasha lost 148 pounds https://www.blackweightlosssuccess.com/latasha-lost-148-pounds/ https://www.blackweightlosssuccess.com/latasha-lost-148-pounds/#comments Fri, 11 Sep 2020 12:13:27 +0000 https://www.blackweightlosssuccess.com/?p=37159 Transformation of the Day: Latasha lost 148 pounds. Her turning point came when she had to stop to sit and rest after climbing two flights of stairs. She made fitness a priority by going to the YMCA and swimming daily. She also changed her eating habits and stopped eating after 7 pm.

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]]> https://www.blackweightlosssuccess.com/latasha-lost-148-pounds/feed/ 1 Tiffany lost 55 pounds https://www.blackweightlosssuccess.com/tiffany-lost-55-pounds/ https://www.blackweightlosssuccess.com/tiffany-lost-55-pounds/#respond Thu, 26 Jan 2017 13:55:44 +0000 http://www.blackweightlosssuccess.com/?p=20823 Transformation of the Day: Tiffany lost 55 pounds in about 5 months. Facing PCOS, knee issues and a family history of serious illness, she decided to focus on what she was putting into her body and getting move movement. She sought out expert help, made up her mind and took action. Check out her story. […]

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