tofu - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Thu, 02 Feb 2017 13:32:07 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.5 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg tofu - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Kenya lost 78 pounds https://www.blackweightlosssuccess.com/kenya-lost-78-pounds/ https://www.blackweightlosssuccess.com/kenya-lost-78-pounds/#comments Thu, 02 Feb 2017 13:32:07 +0000 http://www.blackweightlosssuccess.com/?p=20909 Transformation of the Day: Kenya lost 78 pounds. She didn’t let hypothyroidism, diabetes and insulin resistance stop her. The medication she was taking made her prone to weight gain, so she sought out a specialist to help her adjust her meds and took steps to change her lifestyle. Check out her journey. It was very hard […]

The post Kenya lost 78 pounds first appeared on Black Weight Loss Success.

Related posts:

  1. Jade lost 70 pounds
  2. Trina lost 23 pounds
  3. Millicent lost 74 pounds
]]> https://www.blackweightlosssuccess.com/kenya-lost-78-pounds/feed/ 1 Is Soy Really Bad For You? https://www.blackweightlosssuccess.com/is-soy-really-bad-for-you/ https://www.blackweightlosssuccess.com/is-soy-really-bad-for-you/#respond Thu, 23 Apr 2015 14:31:57 +0000 http://www.blackweightlosssuccess.com/?p=12151 People have been eating products the come from soy beans, like soy milk and tofu for hundreds of years. That’s why it’s amazing to me that soy just may be one of the most controversial health foods in the world right now. Soy and products containing soy have become very popular in the US and […]

The post Is Soy Really Bad For You? first appeared on Black Weight Loss Success.

Related posts:

  1. 5 Mistakes Vegetarians Make When It Comes to Healthy Eating
  2. Why Does Weight Loss Seem Easier For Men?
  3. The Benefits of Ginger
]]> https://www.blackweightlosssuccess.com/is-soy-really-bad-for-you/feed/ 0 Weight Loss on a Budget Tip #15: Diversify Your Protein Options https://www.blackweightlosssuccess.com/weight-loss-on-a-budget-tip-15-diversify-your-protein-options/ https://www.blackweightlosssuccess.com/weight-loss-on-a-budget-tip-15-diversify-your-protein-options/#respond Wed, 16 Oct 2013 02:01:16 +0000 http://www.blackweightlosssuccess.com/?p=5756 The Weight Loss on a Budget Tip for Today: #15 Diversify Your Protein Options.  Meat is not the only source of protein.  There are so many different, affordable options for you to get the protein you need.  Sometimes, having variety in terms of meat can be expensive.  You may not be able to afford some […]

The post Weight Loss on a Budget Tip #15: Diversify Your Protein Options first appeared on Black Weight Loss Success.

Related posts:

  1. Eating for Weight Loss: Alana lost 70 pounds
  2. Weight Loss on a Budget Tip #31: Commit to Your Weight Loss Goals!
  3. Weight Loss on a Budget Tip #20: Learn to Save Money on Fruits and Veggies
]]> https://www.blackweightlosssuccess.com/weight-loss-on-a-budget-tip-15-diversify-your-protein-options/feed/ 0 Free Vegetarian Meal Plan – Week 4 https://www.blackweightlosssuccess.com/free-vegetarian-meal-plan-week-4/ https://www.blackweightlosssuccess.com/free-vegetarian-meal-plan-week-4/#respond Tue, 24 Sep 2013 03:34:03 +0000 http://www.blackweightlosssuccess.com/?p=5367 Here is the plan for Week 4 of our free 4 week vegetarian meal.  If you are going pescatarian, lacto-ovo-tarian or vegan, you can modify these plans for your needs.  Here is a list of tips to help you use this meal plan.  You will find the shopping list for his week below. Vegetarian Meal Plan Week […]

The post Free Vegetarian Meal Plan – Week 4 first appeared on Black Weight Loss Success.

Related posts:

  1. 3 Day Meatless Meal Plan
  2. Recipes – Free Vegetarian Meal Plan Week 3
  3. Free Vegetarian Meal Plan – Week 3
]]> https://www.blackweightlosssuccess.com/free-vegetarian-meal-plan-week-4/feed/ 0