tone - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Mon, 05 Sep 2016 20:30:02 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg tone - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Spot Reduction: Can you really just lose belly fat? https://www.blackweightlosssuccess.com/spot-reduction-can-you-really-just-lose-belly-fat/ https://www.blackweightlosssuccess.com/spot-reduction-can-you-really-just-lose-belly-fat/#respond Tue, 12 May 2015 16:10:46 +0000 http://www.blackweightlosssuccess.com/?p=12355 There are ads, commercials, books, magazines and videos galore that make promises to get rid of your love handles, slim your inner thighs, boost your booty and get rid of that upper arm jiggle. It is normal to find exercise regimens that target the legs or the abs or tone other specific parts of your […]

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]]> https://www.blackweightlosssuccess.com/spot-reduction-can-you-really-just-lose-belly-fat/feed/ 0 Mickey lost 62 pounds https://www.blackweightlosssuccess.com/mickey-lost-62-pounds/ https://www.blackweightlosssuccess.com/mickey-lost-62-pounds/#comments Thu, 25 Dec 2014 12:57:38 +0000 http://www.blackweightlosssuccess.com/?p=10976 Weight Loss Story of the Day: Mickey lost 62 pounds and went from a size 18 to a size 10.  She also maintained her weight loss for a whole year.  Check out her story to find out how she did it… Nov 5, 2012 is The day I said enough is enough! The day I said […]

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]]> https://www.blackweightlosssuccess.com/mickey-lost-62-pounds/feed/ 2 April Challenge Week 1 – Did you miss a workout? https://www.blackweightlosssuccess.com/april-challenge-week-1-did-you-miss-a-workout/ https://www.blackweightlosssuccess.com/april-challenge-week-1-did-you-miss-a-workout/#respond Wed, 09 Apr 2014 16:35:02 +0000 http://www.blackweightlosssuccess.com/?p=8173 Did you miss one of the workouts we posted on Facebook during the first week of our April 2014 Workout Challenge? Click on the images below to see what you missed and get that body moving! If any of the moves are unfamiliar, look them up on Youtube so that you can see the proper […]

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