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	<title>training routine - Black Weight Loss Success</title>
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		<title>Fit Mom: Shyra shares her workout routines</title>
		<link>https://www.blackweightlosssuccess.com/fit-mom-shyra-shares-her-workout-routines/</link>
					<comments>https://www.blackweightlosssuccess.com/fit-mom-shyra-shares-her-workout-routines/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Thu, 24 Mar 2016 17:10:54 +0000</pubDate>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[african american mom]]></category>
		<category><![CDATA[african-american woman]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[healthy mom]]></category>
		<category><![CDATA[HIIT]]></category>
		<category><![CDATA[intense workout]]></category>
		<category><![CDATA[intervals]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[progress]]></category>
		<category><![CDATA[routine]]></category>
		<category><![CDATA[training routine]]></category>
		<category><![CDATA[workout]]></category>
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					<description><![CDATA[<p>Busy mom Shyra wrote in to share her progress and her intense workout routines. Her past and where she came from can&#8217;t stop her. She wants to be an example of healthy, fit living for her daughter, the youth she works with and other women who want to change their lives. I am currently working [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/fit-mom-shyra-shares-her-workout-routines/">Fit Mom: Shyra shares her workout routines</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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