triathlon - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Sun, 19 Sep 2021 17:52:36 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg triathlon - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Candace lost 90 pounds https://www.blackweightlosssuccess.com/candace-lost-90-pounds/ https://www.blackweightlosssuccess.com/candace-lost-90-pounds/#comments Mon, 07 Jun 2021 13:00:18 +0000 https://www.blackweightlosssuccess.com/?p=41550 Transformation of the Day: Candace lost 90 pounds. She is honoring the memory of her mother with her dedication and consistency as she trains for a triathlon. Exercise, mindful eating, and food journaling are some of the tools she's using.

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]]> https://www.blackweightlosssuccess.com/candace-lost-90-pounds/feed/ 2 Montia lost 46 pounds https://www.blackweightlosssuccess.com/montia-lost-46-pounds/ https://www.blackweightlosssuccess.com/montia-lost-46-pounds/#respond Thu, 05 Jan 2017 01:27:35 +0000 http://www.blackweightlosssuccess.com/?p=20591 Montia lost 46 pounds. Love and marriage brought weight gain. Then pregnancy weight gain followed. She also had to deal with high blood pressure and postpartum depression. Despite these challenges, she connected to a long standing love of fitness and figured out what worked for her. Green smoothies and training for a triathlon were major factors in […]

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