walking for weight loss - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Tue, 14 Dec 2021 10:32:44 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.5 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg walking for weight loss - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Brittaney lost 64 pounds https://www.blackweightlosssuccess.com/brittaney-lost-64-pounds/ https://www.blackweightlosssuccess.com/brittaney-lost-64-pounds/#respond Tue, 07 Dec 2021 14:43:56 +0000 https://www.blackweightlosssuccess.com/?p=43461 Transformation of the Day: Brittaney lost 64 pounds. Seeing family members suffer from conditions like diabetes and high blood pressure inspired her to change her lifestyle. This Memphis, TN native also became a Registered Nurse and wanted to be a positive example for her patients. Walking and cutting out sugar made a big impact.

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]]> https://www.blackweightlosssuccess.com/brittaney-lost-64-pounds/feed/ 0 Camesha lost 100 pounds https://www.blackweightlosssuccess.com/camesha-lost-100-pounds/ https://www.blackweightlosssuccess.com/camesha-lost-100-pounds/#respond Thu, 18 Nov 2021 13:46:37 +0000 https://www.blackweightlosssuccess.com/?p=43268 Camesha lost 100 pounds with healthy food and exercise. For her, this journey was about much more than the physical. As she focused on healing her mind and soul, that made the process flow much easier.

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]]> https://www.blackweightlosssuccess.com/camesha-lost-100-pounds/feed/ 0 Taniesha lost 84 pounds https://www.blackweightlosssuccess.com/taniesha-lost-84-pounds/ https://www.blackweightlosssuccess.com/taniesha-lost-84-pounds/#respond Wed, 17 Nov 2021 14:28:32 +0000 https://www.blackweightlosssuccess.com/?p=43262 After her mom fell ill and ultimately passed away due to colon cancer, she found the motivation to focus on her health. She made fitness a top priority and committed to the Keto, staying under 20 grams of carbs per day.After her mom fell ill and ultimately passed away due to colon cancer, she found the motivation to focus on her health. She made fitness a top priority and committed to the Keto, staying under 20 grams of carbs per day.

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]]> https://www.blackweightlosssuccess.com/taniesha-lost-84-pounds/feed/ 0 Erika lost 90 pounds https://www.blackweightlosssuccess.com/erika-lost-44-pounds/ https://www.blackweightlosssuccess.com/erika-lost-44-pounds/#respond Wed, 23 Dec 2020 14:35:00 +0000 http://www.blackweightlosssuccess.com/?p=23173 Transformation of the Day: Erika lost 44 pounds. Uncontolled asthma, aches and pains led her to pursue a true lifestyle change. She transformed her eating habits and made exercise a priority.

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