warmup - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Tue, 06 Jun 2017 02:07:18 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg warmup - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Lorri lost 70 pounds https://www.blackweightlosssuccess.com/lorri-lost-70-pounds/ https://www.blackweightlosssuccess.com/lorri-lost-70-pounds/#comments Wed, 25 Nov 2015 12:34:21 +0000 http://www.blackweightlosssuccess.com/?p=15007 Weight Loss Transformation of the Day: Lorri lost 70 pounds. She began her journey with the goal of losing 10 pounds by her birthday and then kept the momentum going for 60 more pounds. Clean eating, plenty of water and lots of exercise helped her to transform her body and adopt a healthier lifestyle. Here is what […]

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]]> https://www.blackweightlosssuccess.com/lorri-lost-70-pounds/feed/ 4 6 Ways to Maximize Calorie Burn at the Gym https://www.blackweightlosssuccess.com/6-ways-to-maximize-calorie-burn-at-the-gym/ https://www.blackweightlosssuccess.com/6-ways-to-maximize-calorie-burn-at-the-gym/#respond Mon, 16 Jun 2014 19:05:50 +0000 http://www.blackweightlosssuccess.com/?p=8896 Many people work out hard at the gym to burn calories. However, they do not see the good results they expect. Each person’s body if different so I can only talk to you from the perspective what works for most people.  You will have to use trial and error to determine what really works for you, […]

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