water - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Fri, 17 Apr 2020 17:42:17 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.5 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg water - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Shannon lost 76 pounds https://www.blackweightlosssuccess.com/shannon-lost-76-pounds/ https://www.blackweightlosssuccess.com/shannon-lost-76-pounds/#comments Thu, 09 May 2019 13:02:16 +0000 https://www.blackweightlosssuccess.com/?p=30642 Transformation of the Day: Shannon lost 76 pounds. This 26-year-old mom and Information Tech student overcame postpartum depression and domestic violence. She began by counting calories and sticking with a specific calorie goal. She also found healthier alternatives for her favorite foods and cut back on sugar and carbs. Check out her story.

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]]> https://www.blackweightlosssuccess.com/shannon-lost-76-pounds/feed/ 2 Abi lost 16 pounds https://www.blackweightlosssuccess.com/abi-lost-16-pounds/ https://www.blackweightlosssuccess.com/abi-lost-16-pounds/#respond Fri, 30 Sep 2016 00:35:29 +0000 http://www.blackweightlosssuccess.com/?p=19373 Abi lost 16 pounds. She began her journey a few months ago and is celebrating her progress. Taking action by using portion control, group exercise and drinking lots of water are just some of the tools she used. My name is Abi and to be honest I don’t really have a story. I just knew a […]

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]]> https://www.blackweightlosssuccess.com/abi-lost-16-pounds/feed/ 0 Charnece lost 84 pounds https://www.blackweightlosssuccess.com/charnece-lost-84-pounds/ https://www.blackweightlosssuccess.com/charnece-lost-84-pounds/#respond Fri, 11 Mar 2016 14:15:07 +0000 http://www.blackweightlosssuccess.com/?p=16673 Update Jan 2018: Charnece shared her transformation story with us about 2 years ago and she is still going strong. How has she kept the weight off? I’m still going strong after 3 years! I drink a gallon of water a day, and I limit sodas and snacks. I also do squats and walk for exercise during the summer […]

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]]> https://www.blackweightlosssuccess.com/charnece-lost-84-pounds/feed/ 0 Can Loose Skin be Tightened? https://www.blackweightlosssuccess.com/can-loose-skin-be-tightened/ https://www.blackweightlosssuccess.com/can-loose-skin-be-tightened/#comments Sun, 31 Jan 2016 04:59:11 +0000 http://www.blackweightlosssuccess.com/?p=7337 Believe it or not, one of the fears that holds women back from losing weight is having loose skin. This can definitely happen to anyone and it can be very pronounced on those who lose over 50 lbs. That being said, you should not let fear of loose skin stop you from losing weight.  We […]

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