weight loss advice - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Mon, 08 Jan 2018 21:17:13 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.5 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg weight loss advice - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Maleka and Eric Beal have worked hard to keep 300 lbs off. https://www.blackweightlosssuccess.com/maleka-and-eric-beal-have-worked-hard-to-keep-300-lbs-off/ https://www.blackweightlosssuccess.com/maleka-and-eric-beal-have-worked-hard-to-keep-300-lbs-off/#comments Wed, 19 Jul 2017 00:03:58 +0000 http://www.blackweightlosssuccess.com/?p=23042 Update: Oh, I hope you are ready for some wisdom. Maleka and Eric Beal of BetterChoices lost over 300 pounds combined. They’ve worked to keep the weight off for more than 10 years. We checked in on them to see how they’ve been able to maintain their success. We also asked them what lessons they’ve learned and […]

The post Maleka and Eric Beal have worked hard to keep 300 lbs off. first appeared on Black Weight Loss Success.

Related posts:

  1. Jacynda lost 130 pounds
  2. Doral lost 104 pounds
  3. Shaun lost 115 pounds
]]> https://www.blackweightlosssuccess.com/maleka-and-eric-beal-have-worked-hard-to-keep-300-lbs-off/feed/ 1 5 Tips for Avoiding Thanksgiving Weight Gain https://www.blackweightlosssuccess.com/5-tips-for-avoiding-thanksgiving-weight-gain/ https://www.blackweightlosssuccess.com/5-tips-for-avoiding-thanksgiving-weight-gain/#respond Tue, 15 Nov 2016 14:17:14 +0000 http://www.blackweightlosssuccess.com/?p=10755 Thanksgiving is a time to get together with family and friends to celebrate. It is one of the most popular holidays in the US and it is known for one other thing, a feast complete with a turkey.  That strikes fear in the hearts of people like us who are very thoughtful about eating healthy […]

The post 5 Tips for Avoiding Thanksgiving Weight Gain first appeared on Black Weight Loss Success.

Related posts:

  1. 5 Tips for Avoiding Holiday Weight Gain
  2. Moderation and Portion Control: The Art of Balance
  3. What Happens to Your Body When You Skip Meals?
]]> https://www.blackweightlosssuccess.com/5-tips-for-avoiding-thanksgiving-weight-gain/feed/ 0 Sam lost over 100 pounds https://www.blackweightlosssuccess.com/sam-lost-over-100-pounds/ https://www.blackweightlosssuccess.com/sam-lost-over-100-pounds/#respond Sat, 21 May 2016 01:08:02 +0000 http://www.blackweightlosssuccess.com/?p=17690 Sam lost over 100 pounds after the birth of her son. She gained a significant amount of weight during pregnancy and had to work to change her life in order to release the weight. She encouraged moms to love their bodies, saying, “You are beautiful, you are magical and your body supported a baby! You are […]

The post Sam lost over 100 pounds first appeared on Black Weight Loss Success.

Related posts:

  1. Chernika lost 102 pounds
  2. Errolynn lost 73 pounds
  3. Ashley lost 146 pounds
]]> https://www.blackweightlosssuccess.com/sam-lost-over-100-pounds/feed/ 0 Taneka lost 60 pounds https://www.blackweightlosssuccess.com/taneka-lost-60-pounds/ https://www.blackweightlosssuccess.com/taneka-lost-60-pounds/#respond Sat, 07 May 2016 00:18:02 +0000 http://www.blackweightlosssuccess.com/?p=17439 Taneka lost 60 pounds. This mom of two found victory after years of struggling with her weight. An emotionally painful family interaction served as a catalyst for her weight loss journey. Check out her story. My name is Taneka D. I have struggled with weight loss for about 18 years. I have two children, ages […]

The post Taneka lost 60 pounds first appeared on Black Weight Loss Success.

Related posts:

  1. Shalida lost 60 pounds
  2. Kristina lost 60 pounds
  3. Gina lost 63 pounds
]]> https://www.blackweightlosssuccess.com/taneka-lost-60-pounds/feed/ 0