weight loss for health - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Sun, 02 Oct 2016 15:31:14 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.5 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg weight loss for health - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 14 Day Plan and Prep – Lesson 2: Stress Eating and Emotional Eating https://www.blackweightlosssuccess.com/5-tips-for-dealing-with-stress-eating/ https://www.blackweightlosssuccess.com/5-tips-for-dealing-with-stress-eating/#respond Sun, 02 Oct 2016 14:00:01 +0000 http://www.blackweightlosssuccess.com/?p=3907 Stress eating, emotional eating and eating for comfort involve the consumption of calories when the body is sufficiently fueled and not hungry. Eating when you’re not hungry can lead to weight gain, self-esteem issues, depression and avoidance of working through stressful situations and difficult emotions.  I’ve had a stress eating issue at work before and […]

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]]> https://www.blackweightlosssuccess.com/5-tips-for-dealing-with-stress-eating/feed/ 0 Tierra lost 77 pounds https://www.blackweightlosssuccess.com/tierra-lost-77-pounds/ https://www.blackweightlosssuccess.com/tierra-lost-77-pounds/#comments Fri, 05 Jul 2013 11:50:25 +0000 http://www.blackweightlosssuccess.com/?p=3922 Today’s featured weight loss before and after story: Tierra lost 77 pounds with a medically prescribed modified fast and regular exercise.  Here is what she shared with us: My name is Tierra Douglas and I have lost 77 pounds since February 2013. I used to weigh 302.8 pounds after I had two children! I was […]

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]]> https://www.blackweightlosssuccess.com/tierra-lost-77-pounds/feed/ 1 Kimberly lost 40 pounds https://www.blackweightlosssuccess.com/kimberly-lost-40-pounds-2/ https://www.blackweightlosssuccess.com/kimberly-lost-40-pounds-2/#respond Thu, 04 Jul 2013 12:24:10 +0000 http://www.blackweightlosssuccess.com/?p=3919 Today’s featured weight loss before and after: Kimberly lost 40 pounds with Zumba classes, Boot Camp classes and controlling portions. She is happy to say she has a great support group of ladies working beside her.  Here is what she shared with us: My name is Kimberly Cunningham and the reason I began my lifestyle […]

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]]> https://www.blackweightlosssuccess.com/kimberly-lost-40-pounds-2/feed/ 0 8 Benefits of Healthful Juice Fasting https://www.blackweightlosssuccess.com/8-benefits-of-healthful-juice-fasting/ https://www.blackweightlosssuccess.com/8-benefits-of-healthful-juice-fasting/#respond Wed, 03 Jul 2013 16:27:10 +0000 http://www.blackweightlosssuccess.com/?p=3900 I’m encouraging those who are interested in juicing to try the Juice 28 – 28 Day Juice Detox Plan*.  I’ll be posting some articles from it’s author , African American Juicing Diva, Carla, to give you more info on juicing in general as well as juice fasting. Here is the first one  Enjoy! – Ajima ——————– […]

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