weight loss lesson - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Thu, 18 Feb 2016 18:24:44 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg weight loss lesson - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Lesson 6: What I See in the Mirror https://www.blackweightlosssuccess.com/lesson-6-what-i-see-in-the-mirror/ https://www.blackweightlosssuccess.com/lesson-6-what-i-see-in-the-mirror/#respond Fri, 12 Sep 2014 16:01:00 +0000 http://www.blackweightlosssuccess.com/?p=10095 Lesson #6: Today’s weight loss lesson is super simple, but also very powerful. You will need a mirror for this challenge, preferably a full length mirror (use what you have if you don’t have a long one).  You’ll also need pen and paper. Lesson 1 | Lesson 2 | Lesson 3 | Lesson 4 | Lesson 5 Stand in front of your […]

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]]> https://www.blackweightlosssuccess.com/lesson-6-what-i-see-in-the-mirror/feed/ 0 Lesson #5: How Do You Know That You’re Disciplined? https://www.blackweightlosssuccess.com/lesson-5-how-do-you-know-that-youre-disciplined/ https://www.blackweightlosssuccess.com/lesson-5-how-do-you-know-that-youre-disciplined/#respond Sun, 07 Sep 2014 18:01:09 +0000 http://www.blackweightlosssuccess.com/?p=10049 Lesson 1 | Lesson 2 | Lesson 3 | Lesson 4 | Lesson 6 “Affirmation without discipline is the beginning of delusion.” – Jim Rohn You can say positive affirmations and write out meal plans.  You can read every diet book and listen to motivational lectures.  You can talk to your girlfriends about how you are starting on Monday or tell you doctor that […]

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