weight - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Mon, 03 Jul 2017 18:11:40 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.5 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg weight - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Sam lost over 100 pounds https://www.blackweightlosssuccess.com/sam-lost-over-100-pounds/ https://www.blackweightlosssuccess.com/sam-lost-over-100-pounds/#respond Sat, 21 May 2016 01:08:02 +0000 http://www.blackweightlosssuccess.com/?p=17690 Sam lost over 100 pounds after the birth of her son. She gained a significant amount of weight during pregnancy and had to work to change her life in order to release the weight. She encouraged moms to love their bodies, saying, “You are beautiful, you are magical and your body supported a baby! You are […]

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]]> https://www.blackweightlosssuccess.com/sam-lost-over-100-pounds/feed/ 0 Lorrie lost 40 pounds https://www.blackweightlosssuccess.com/lorrie-lost-40-pounds/ https://www.blackweightlosssuccess.com/lorrie-lost-40-pounds/#comments Mon, 07 Dec 2015 23:18:07 +0000 http://www.blackweightlosssuccess.com/?p=15207 Update: We checked in on Lorrie and she has kept the weight off for more than a year. Congrats! Never forget where you started! On the left I remember being stressed, constantly self conscious and unhappy. On the right (from last Saturday) I’m sure you can feel the confidence exuding from the photo lol ❤️ […]

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]]> https://www.blackweightlosssuccess.com/lorrie-lost-40-pounds/feed/ 2 5 Tips for Avoiding Holiday Weight Gain https://www.blackweightlosssuccess.com/5-tips-for-avoiding-holiday-weight-gain/ https://www.blackweightlosssuccess.com/5-tips-for-avoiding-holiday-weight-gain/#respond Tue, 24 Nov 2015 15:57:32 +0000 http://www.blackweightlosssuccess.com/?p=14998 For many people, the holiday season is the high point of their year. However, some people tend to dread the thought of holidays coming because they more likely to gain some weight during the holidays. Not giving in to the temptation of limitless wining and dining during the holiday season can require a tremendous amount of willpower. Since holidays […]

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]]> https://www.blackweightlosssuccess.com/5-tips-for-avoiding-holiday-weight-gain/feed/ 0 Letina lost 64 pounds https://www.blackweightlosssuccess.com/letina-lost-64-pounds/ https://www.blackweightlosssuccess.com/letina-lost-64-pounds/#respond Wed, 04 Nov 2015 01:05:15 +0000 http://www.blackweightlosssuccess.com/?p=14638 Weight Loss Story: Letina lost 64 pounds. She’s faced the loss of her parents and was diagnosed with Gerd/Acid Reflux. She’d been working out for a while, but the diagnosis required her to focus on eating natural foods and that made the difference.  Here is what she shared with us about her journey… I have been on […]

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