what is the keto diet - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Thu, 21 Nov 2013 16:59:36 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg what is the keto diet - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 What is the Keto Diet? https://www.blackweightlosssuccess.com/what-is-the-keto-diet/ https://www.blackweightlosssuccess.com/what-is-the-keto-diet/#respond Thu, 21 Nov 2013 16:59:36 +0000 http://www.blackweightlosssuccess.com/?p=6367 The ketogenic diet, better known as the “keto” diet, is a diet that was originally developed to help people with difficult to control epilepsy (specifically, children with epilepsy). It is a high-fat, moderate protein, low carbohydrate diet. Here’s why it has been recommended for epilepsy: Carbohydrates are important for brain function, usually in the form […]

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