work - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Fri, 05 Oct 2018 19:56:50 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg work - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Nardia lost more than 22 pounds and lost lots of inches https://www.blackweightlosssuccess.com/nardia-lost-more-than-22-pounds/ https://www.blackweightlosssuccess.com/nardia-lost-more-than-22-pounds/#comments Wed, 10 Feb 2016 02:40:31 +0000 http://www.blackweightlosssuccess.com/?p=16199 Update January 2017: Nardia‘s transformation shows that lean muscle can make a major difference in the way we look. This proud mom and Army Vet lost 23 pounds, lots of inches and she looks great. (Check out her update and what she shared with us back in 2016) I’m a working mommy of 2 (my […]

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]]> https://www.blackweightlosssuccess.com/nardia-lost-more-than-22-pounds/feed/ 11 Real Food Comes in a Brown Bag https://www.blackweightlosssuccess.com/real-food-comes-in-a-brown-bag/ https://www.blackweightlosssuccess.com/real-food-comes-in-a-brown-bag/#respond Fri, 12 Apr 2013 18:27:04 +0000 http://www.blackweightlosssuccess.com/?p=2270 Here is some advice for Day 12 of our April Challenge!  In the quest to eat healthy, natural foods, lunch time can present the biggest challenge. Away from home, surrounded by vending machines and food carts, resolutions to stick to a healthy lifetyle can go out the door quicker than one can say “I’ll have […]

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