working out - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Wed, 29 May 2024 11:54:00 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg working out - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Shan lost 139 pounds https://www.blackweightlosssuccess.com/shan-lost-139-pounds/ https://www.blackweightlosssuccess.com/shan-lost-139-pounds/#comments Thu, 07 Dec 2023 18:12:52 +0000 https://www.blackweightlosssuccess.com/?p=46968 Maintenance can be challenging, but Shan figured out the mix of faith, food, accountability, and exercise that works for her.

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]]> https://www.blackweightlosssuccess.com/shan-lost-139-pounds/feed/ 1 Ciera lost 123 pounds https://www.blackweightlosssuccess.com/ciera-lost-123-pounds/ https://www.blackweightlosssuccess.com/ciera-lost-123-pounds/#respond Fri, 05 Nov 2021 13:19:03 +0000 https://www.blackweightlosssuccess.com/?p=43142 Transformation of the Day: Ciera lost 123 pounds. She loved to travel, but the pounds made flights and vacation excursions uncomfortable and difficult. By exercising, choosing healthier meals, and becoming a much more active person, she has transformed.

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]]> https://www.blackweightlosssuccess.com/ciera-lost-123-pounds/feed/ 0 Trecie lost 51 pounds https://www.blackweightlosssuccess.com/trecie-lost-51-pounds/ https://www.blackweightlosssuccess.com/trecie-lost-51-pounds/#respond Thu, 24 Dec 2020 10:13:00 +0000 https://www.blackweightlosssuccess.com/?p=39160 Trecie lost 51 pounds this year. She prioritized self-care by focusing on developing healthy eating habits and working out. Using sea moss is part of her routine.

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]]> https://www.blackweightlosssuccess.com/trecie-lost-51-pounds/feed/ 0 Tayra lost 53 pounds https://www.blackweightlosssuccess.com/tayra-lost-31-pounds/ https://www.blackweightlosssuccess.com/tayra-lost-31-pounds/#comments Fri, 27 Dec 2019 13:31:34 +0000 https://www.blackweightlosssuccess.com/?p=33487 Transformation of the Day: Tayra lost 31 pounds. She knew that the extra pounds were negatively impacting her health, so she worked with a nutritionist and a personal trainer to get results. Finding a non-restrictive yet healthy eating style that works for her was key. Check out her journey.

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