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	<title>yo yo diet - Black Weight Loss Success</title>
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	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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		<title>Theodora lost 52 pounds</title>
		<link>https://www.blackweightlosssuccess.com/theodora-lost-52-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/theodora-lost-52-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sat, 16 Aug 2014 13:18:23 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[50 pounds]]></category>
		<category><![CDATA[African-american]]></category>
		<category><![CDATA[after weight loss]]></category>
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		<category><![CDATA[diet and exercise]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[how I lost weight]]></category>
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		<category><![CDATA[lose 50 pounds]]></category>
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		<category><![CDATA[yo yo diet]]></category>
		<category><![CDATA[yo-yo dieting]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=9760</guid>

					<description><![CDATA[<p>Theodora lost 52 pounds and is our featured weight loss success story of the day!  After years of yo-yo dieting she has worked for the last 4+ months to shed the pounds and learn how to eat healthy.  Here is what she shared with us about her journey: I&#8217;ve been dieting on and off pretty [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/theodora-lost-52-pounds/">Theodora lost 52 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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			<slash:comments>2</slash:comments>
		
		
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		<title>Update: Denna lost 90 pounds</title>
		<link>https://www.blackweightlosssuccess.com/update-denna-lost-90-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/update-denna-lost-90-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Tue, 08 Jul 2014 23:53:12 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[90 pounds]]></category>
		<category><![CDATA[african american women]]></category>
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		<category><![CDATA[black women]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[Crossfit]]></category>
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		<category><![CDATA[lose pounds]]></category>
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		<category><![CDATA[personal training]]></category>
		<category><![CDATA[size 24]]></category>
		<category><![CDATA[size 6]]></category>
		<category><![CDATA[ways to lose weight]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss motivation]]></category>
		<category><![CDATA[weight loss photos]]></category>
		<category><![CDATA[weight loss tips]]></category>
		<category><![CDATA[women and weight loss]]></category>
		<category><![CDATA[yo yo diet]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=9287</guid>

					<description><![CDATA[<p>Update: Denna sent us an inbox message on Facebook to let us know that she lost 13 more pounds since we featured her story back in Dec 2013.  She is now down a total of 90 pounds and has gone from a size 22/24 to a size 6/8.  Find out how she did it below: I&#8217;ve [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/update-denna-lost-90-pounds/">Update: Denna lost 90 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
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		<item>
		<title>Brittany lost 42 pounds</title>
		<link>https://www.blackweightlosssuccess.com/brittany-lost-42-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/brittany-lost-42-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Fri, 02 May 2014 00:09:11 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[40 pounds]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black weight loss success]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[diet]]></category>
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		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[my fitness pal]]></category>
		<category><![CDATA[student]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss advice]]></category>
		<category><![CDATA[weight loss blog]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[yo yo diet]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=8429</guid>

					<description><![CDATA[<p>Weight Loss Story: Brittany lost 42 pounds.  This college student started and stopped her weight loss journey over the years, but she re-committed to losing the pounds in 2013.  She created her own weight loss plan and was consistent.  Read her story and find out what she did to achieve her goals: Hello, my name [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/brittany-lost-42-pounds/">Brittany lost 42 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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]]></description>
		
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			<slash:comments>6</slash:comments>
		
		
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