Vegan and Vegetarian - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Tue, 27 Oct 2020 10:41:54 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg Vegan and Vegetarian - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Afrah lost 51 pounds https://www.blackweightlosssuccess.com/afrah-lost-51-pounds/ https://www.blackweightlosssuccess.com/afrah-lost-51-pounds/#comments Sat, 24 Oct 2020 13:03:59 +0000 https://www.blackweightlosssuccess.com/?p=37832 Transformation of the Day: Afrah lost 51 pounds. She felt like she was in the worst shape of her life, and her health was suffering. Eating out had become an almost daily occurrence for her and her daughter. She met an incredible guy who helped her adopt a plant-based diet and transform her lifestyle.

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]]> https://www.blackweightlosssuccess.com/afrah-lost-51-pounds/feed/ 1 Meatless in March – Plant Based Eating Challenge https://www.blackweightlosssuccess.com/meatless-in-march-plant-based-eating-challenge/ https://www.blackweightlosssuccess.com/meatless-in-march-plant-based-eating-challenge/#comments Mon, 26 Feb 2018 19:40:05 +0000 https://www.blackweightlosssuccess.com/?p=25257 Our focus for March 2018 will be eating more plant-based, whole foods. Lots of fruits, vegetables, nuts, unrefined whole grain foods, seeds, plant-based meat substitutes, etc. Why? How is this beneficial for weight loss and health? Plant foods are great for weight loss, especially low calorie, high fiber foods, like greens, beans and celery. These foods […]

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]]> https://www.blackweightlosssuccess.com/meatless-in-march-plant-based-eating-challenge/feed/ 44 24 Meatless Lunch Recipes https://www.blackweightlosssuccess.com/24-meatless-lunch-recipes/ https://www.blackweightlosssuccess.com/24-meatless-lunch-recipes/#respond Mon, 26 Feb 2018 18:53:16 +0000 https://www.blackweightlosssuccess.com/?p=25251 If you are trying to eat a more plant based diet and cut out the meat, finding healthy options could be an issue at lunchtime. Why not prep your meals and take them to work instead? Trying some of these delicious, meatless recipes. Sweet Potato and Black Bean Chili – via Eating Well Grilled Zucchini […]

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]]> https://www.blackweightlosssuccess.com/24-meatless-lunch-recipes/feed/ 0 27 Meatless Breakfast Ideas https://www.blackweightlosssuccess.com/27-meatless-breakfast-ideas/ https://www.blackweightlosssuccess.com/27-meatless-breakfast-ideas/#comments Mon, 26 Feb 2018 18:05:24 +0000 https://www.blackweightlosssuccess.com/?p=25241 Looking for some delicious, plant-based breakfast ideas? Want to go meatless in the morning? Check out these awesome breakfast recipes. Peanut Butter Granola with Fruit – via JoyFoodSunshine Vegan Pancakes – via Feasting on Fruit Tempeh Bacon – via Vegetarian Times No Bake Chewy Granola Bars – via Bowl of Delicious Keto Breakfast Brownie Muffins – via Ruled.me […]

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