<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>180 pounds - Black Weight Loss Success</title>
	<atom:link href="https://www.blackweightlosssuccess.com/tag/180-pounds/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.blackweightlosssuccess.com</link>
	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
	<lastBuildDate>Tue, 17 Jan 2017 14:03:44 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.8.3</generator>

<image>
	<url>https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg</url>
	<title>180 pounds - Black Weight Loss Success</title>
	<link>https://www.blackweightlosssuccess.com</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Rosalin lost 181 pounds</title>
		<link>https://www.blackweightlosssuccess.com/rosalin-lost-181-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/rosalin-lost-181-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Tue, 17 Jan 2017 13:58:25 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[180 pounds]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[gastric]]></category>
		<category><![CDATA[gastric sleeve]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[high cholesterol]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 100 pounds]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[success story]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss surgery]]></category>
		<category><![CDATA[women and weight loss]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=20717</guid>

					<description><![CDATA[<p>Transformation of the Day: Rosalin lost 181 pounds. She opted for surgery, changed her eating habits and worked out regularly to get results and create a healthier lifestyle. She is no longer suffering with high blood pressure, high cholesterol and pre-diabetes. Check out her story. Hello, I&#8217;m Rosalin B and I want to share my weight [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/rosalin-lost-181-pounds/">Rosalin lost 181 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
<!-- YARPP List -->
<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/jenny-lost-90-pounds/" rel="bookmark" title="Jenny lost 90 pounds">Jenny lost 90 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/sharnee-lost-110-pounds/" rel="bookmark" title="Shar&#8217;nee lost 110 pounds">Shar&#8217;nee lost 110 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/janae-lost-121-pounds/" rel="bookmark" title="Janae lost 121 pounds">Janae lost 121 pounds</a></li>
</ol>
</div>
]]></description>
		
					<wfw:commentRss>https://www.blackweightlosssuccess.com/rosalin-lost-181-pounds/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Stacey has maintained her 180 pounds gone post-pregnancy</title>
		<link>https://www.blackweightlosssuccess.com/stacey-lost-180-pounds-post-pregnancy/</link>
					<comments>https://www.blackweightlosssuccess.com/stacey-lost-180-pounds-post-pregnancy/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Thu, 13 Nov 2014 00:37:38 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[180 pounds]]></category>
		<category><![CDATA[African-american]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before and after photos]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[eating plan]]></category>
		<category><![CDATA[health and wellness]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose over 100 pounds]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[NAFC]]></category>
		<category><![CDATA[postpartum]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[pregnant]]></category>
		<category><![CDATA[success story]]></category>
		<category><![CDATA[update]]></category>
		<category><![CDATA[updated story]]></category>
		<category><![CDATA[weight loss after pregnancy]]></category>
		<category><![CDATA[weight loss mom]]></category>
		<category><![CDATA[weight loss photos]]></category>
		<category><![CDATA[weight loss story]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=10638</guid>

					<description><![CDATA[<p>Update: That&#8217;s right! After Stacey lost 180 pounds, she became pregnant.  She is happy to announce that she&#8217;s dropped all but a few pounds of pregnancy weight and maintained her lifestyle change.  More proof that you CAN lose the weight post-pregnancy. &#8220;Since my last update so much has happened! I had another baby and gained about [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/stacey-lost-180-pounds-post-pregnancy/">Stacey has maintained her 180 pounds gone post-pregnancy</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
<!-- YARPP List -->
<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/jul-lost-47-pounds/" rel="bookmark" title="Jul lost 47 pounds">Jul lost 47 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/lee-lost-70-pounds/" rel="bookmark" title="Lee lost 70 pounds">Lee lost 70 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/deseree-lost-40-pounds/" rel="bookmark" title="Deseree lost 40 pounds">Deseree lost 40 pounds</a></li>
</ol>
</div>
]]></description>
		
					<wfw:commentRss>https://www.blackweightlosssuccess.com/stacey-lost-180-pounds-post-pregnancy/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Delores lost 181 pounds</title>
		<link>https://www.blackweightlosssuccess.com/delores-lost-181-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/delores-lost-181-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Tue, 04 Nov 2014 13:20:28 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[180 pounds]]></category>
		<category><![CDATA[acid reflux]]></category>
		<category><![CDATA[African-american]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before and after photos]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 100 pounds]]></category>
		<category><![CDATA[lose 180 pounds]]></category>
		<category><![CDATA[medication]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[success story]]></category>
		<category><![CDATA[wake up call]]></category>
		<category><![CDATA[water pills]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss blog]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss photos]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[women and weight loss]]></category>
		<category><![CDATA[yo-yo dieting]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=10558</guid>

					<description><![CDATA[<p>Weight Loss Success Story of the Day: Delores lost 181 pounds. She made the decision to take all the knowledge she&#8217;d gathered from years of yo-yo dieting and create REAL, lasting lifestyle change.  Her Weight Loss Journey was featured in Women&#8217;s Health Magazine &#38; Closer Weekly.  Here is what she shared with us&#8230; How I [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/delores-lost-181-pounds/">Delores lost 181 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
<!-- YARPP List -->
<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/rosalin-lost-181-pounds/" rel="bookmark" title="Rosalin lost 181 pounds">Rosalin lost 181 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/wafa-lost-116-pounds/" rel="bookmark" title="Wafa lost 116 pounds">Wafa lost 116 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/nikiel-lost-102-pounds/" rel="bookmark" title="Nikiel lost 102 pounds">Nikiel lost 102 pounds</a></li>
</ol>
</div>
]]></description>
		
					<wfw:commentRss>https://www.blackweightlosssuccess.com/delores-lost-181-pounds/feed/</wfw:commentRss>
			<slash:comments>9</slash:comments>
		
		
			</item>
		<item>
		<title>Daniell lost 180 pounds</title>
		<link>https://www.blackweightlosssuccess.com/daniell-lost-180-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/daniell-lost-180-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Tue, 26 Aug 2014 10:28:03 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[180 pounds]]></category>
		<category><![CDATA[300 pounds]]></category>
		<category><![CDATA[African-american]]></category>
		<category><![CDATA[after weight loss surgery]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before and after photos]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[healthy weight loss]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[kaiser]]></category>
		<category><![CDATA[lose pounds]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[options class]]></category>
		<category><![CDATA[surgical weight loss]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss photos]]></category>
		<category><![CDATA[weight loss plan]]></category>
		<category><![CDATA[weight loss program]]></category>
		<category><![CDATA[weight loss surgery]]></category>
		<category><![CDATA[WLS]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=9850</guid>

					<description><![CDATA[<p>Success Story of the Day: Daniell lost 180 pounds.  She took us on a journey through working to lose the pounds and change her habits as she prepared to make the decision to have weight loss surgery or not.  Here is what she shared about her journey: Hello, my name is Daniell Moore and I have [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/daniell-lost-180-pounds/">Daniell lost 180 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
<!-- YARPP List -->
<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/carla-lost-102-pounds/" rel="bookmark" title="Carla lost 102 pounds">Carla lost 102 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/naajma-lost-110-pounds/" rel="bookmark" title="Naajma lost 110 pounds with surgery and hard work">Naajma lost 110 pounds with surgery and hard work</a></li>
<li><a href="https://www.blackweightlosssuccess.com/jodie-lost-72-pounds/" rel="bookmark" title="Jodie lost 72 pounds">Jodie lost 72 pounds</a></li>
</ol>
</div>
]]></description>
		
					<wfw:commentRss>https://www.blackweightlosssuccess.com/daniell-lost-180-pounds/feed/</wfw:commentRss>
			<slash:comments>3</slash:comments>
		
		
			</item>
	</channel>
</rss>

<!--
Performance optimized by W3 Total Cache. Learn more: https://www.boldgrid.com/w3-total-cache/?utm_source=w3tc&utm_medium=footer_comment&utm_campaign=free_plugin

Page Caching using Disk: Enhanced 

Served from: www.blackweightlosssuccess.com @ 2026-03-04 07:06:00 by W3 Total Cache
-->