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	<title>2015 - Black Weight Loss Success</title>
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	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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		<title>Eat Clean for 21 Days &#8211; November 2015 Challenge</title>
		<link>https://www.blackweightlosssuccess.com/eat-clean-for-21-days-november-2015-challenge/</link>
					<comments>https://www.blackweightlosssuccess.com/eat-clean-for-21-days-november-2015-challenge/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Mon, 02 Nov 2015 00:55:51 +0000</pubDate>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Monthly Challenge]]></category>
		<category><![CDATA[November Challenge]]></category>
		<category><![CDATA[2015]]></category>
		<category><![CDATA[clean eating]]></category>
		<category><![CDATA[clean foods]]></category>
		<category><![CDATA[eat clean]]></category>
		<category><![CDATA[eating clean]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[november]]></category>
		<category><![CDATA[november challenge]]></category>
		<category><![CDATA[processed food]]></category>
		<category><![CDATA[weight loss]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=14598</guid>

					<description><![CDATA[<p>Eat Clean for 21 Days and Lose to Win with our Nov DietBet Weight Loss Pool &#8211; There are about 10 weeks left before 2016, and we are going to make sure that we get our eating habits together before year end.  This November, we are going to commit to clean eating and refining our eating habits.  We [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/eat-clean-for-21-days-november-2015-challenge/">Eat Clean for 21 Days – November 2015 Challenge</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/recipes-and-resources-for-week-1-clean-eating-for-21-days/" rel="bookmark" title="Recipes and Resources for Week 1 &#8211; 21 Days of Clean Eating">Recipes and Resources for Week 1 &#8211; 21 Days of Clean Eating</a></li>
<li><a href="https://www.blackweightlosssuccess.com/january-clean-and-carb-counting-challenge/" rel="bookmark" title="January Clean Eating and Low Carb Challenge and DietBet">January Clean Eating and Low Carb Challenge and DietBet</a></li>
<li><a href="https://www.blackweightlosssuccess.com/nov-challenge-week-3-clean-eating-resources-and-recipes/" rel="bookmark" title="Nov Challenge Week 3 – Clean Eating Resources and Recipes">Nov Challenge Week 3 – Clean Eating Resources and Recipes</a></li>
</ol>
</div>
]]></description>
		
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			<slash:comments>170</slash:comments>
		
		
			</item>
		<item>
		<title>September 2015 &#8211; 14 Day Smoothie Challenge</title>
		<link>https://www.blackweightlosssuccess.com/sept-2015-smoothie-challenge/</link>
					<comments>https://www.blackweightlosssuccess.com/sept-2015-smoothie-challenge/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Fri, 28 Aug 2015 21:03:47 +0000</pubDate>
				<category><![CDATA[August Challenge]]></category>
		<category><![CDATA[Monthly Challenge]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[14 day smoothie detox]]></category>
		<category><![CDATA[2015]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[green smoothie]]></category>
		<category><![CDATA[september]]></category>
		<category><![CDATA[smoothie guide]]></category>
		<category><![CDATA[smoothies]]></category>
		<category><![CDATA[workout]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=13673</guid>

					<description><![CDATA[<p>For September 2015, We will commit to a 14 Day Smoothie Challenge following BWLW&#8217;s Free Guide! We will use smoothies for meal replacement and to give our bodies a rest from processed, chemical filled foods. We will detoxify, experience more energy, and get control of your eating habits by letting go of foods we’ve become [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/sept-2015-smoothie-challenge/">September 2015 – 14 Day Smoothie Challenge</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/6-great-healthy-smoothie-recipes/" rel="bookmark" title="6 Great Smoothie Recipes That You Should Try">6 Great Smoothie Recipes That You Should Try</a></li>
<li><a href="https://www.blackweightlosssuccess.com/august-2014-challenge-giveaway/" rel="bookmark" title="August 2014 Challenge Giveaway">August 2014 Challenge Giveaway</a></li>
<li><a href="https://www.blackweightlosssuccess.com/black-women-losing-weights-august-giveaway-contest-official-rules/" rel="bookmark" title="Black Women Losing Weight’s August Giveaway CONTEST OFFICIAL RULES">Black Women Losing Weight’s August Giveaway CONTEST OFFICIAL RULES</a></li>
</ol>
</div>
]]></description>
		
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			<slash:comments>5</slash:comments>
		
		
			</item>
		<item>
		<title>Top Healthy Food Trends for 2015</title>
		<link>https://www.blackweightlosssuccess.com/top-healthy-food-trends-for-2015/</link>
					<comments>https://www.blackweightlosssuccess.com/top-healthy-food-trends-for-2015/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Tue, 27 Jan 2015 14:39:19 +0000</pubDate>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Weight Loss Advice]]></category>
		<category><![CDATA[2015]]></category>
		<category><![CDATA[2015 trends]]></category>
		<category><![CDATA[animal fats]]></category>
		<category><![CDATA[antibiotic-free]]></category>
		<category><![CDATA[carb]]></category>
		<category><![CDATA[cauliflower]]></category>
		<category><![CDATA[craft beer]]></category>
		<category><![CDATA[craft beverages]]></category>
		<category><![CDATA[fermented food]]></category>
		<category><![CDATA[food trends]]></category>
		<category><![CDATA[gluten]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[gmo-free]]></category>
		<category><![CDATA[grass-fed]]></category>
		<category><![CDATA[green tea]]></category>
		<category><![CDATA[green tea powder]]></category>
		<category><![CDATA[healthy fats]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[hot]]></category>
		<category><![CDATA[matcha]]></category>
		<category><![CDATA[matcha green tea]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Paleo diet]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[smoked foods]]></category>
		<category><![CDATA[trends]]></category>
		<category><![CDATA[wheat-free]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=11248</guid>

					<description><![CDATA[<p>Food is a way for people to share interests, express creativity in cooking, gather and bond with family and friends, and reward themselves. We even see social media filled with images of food and meals. It’s easy to see that food is a major part of human life. Bottom line, people love to eat and [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/top-healthy-food-trends-for-2015/">Top Healthy Food Trends for 2015</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<li><a href="https://www.blackweightlosssuccess.com/delicious-veggie-noodle-recipes/" rel="bookmark" title="15 Delicious Veggie Noodle Recipes">15 Delicious Veggie Noodle Recipes</a></li>
<li><a href="https://www.blackweightlosssuccess.com/how-to-make-cauliflower-rice/" rel="bookmark" title="How to Make Cauliflower Rice">How to Make Cauliflower Rice</a></li>
<li><a href="https://www.blackweightlosssuccess.com/paleo-egg-muffins-with-ham-and-bacon/" rel="bookmark" title="Paleo Egg Muffins with Ham and Bacon">Paleo Egg Muffins with Ham and Bacon</a></li>
</ol>
</div>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>6 Tips for Creating Your 2015 Weight Loss Goals</title>
		<link>https://www.blackweightlosssuccess.com/6-tips-for-creating-your-2015-weight-loss-goals/</link>
					<comments>https://www.blackweightlosssuccess.com/6-tips-for-creating-your-2015-weight-loss-goals/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Mon, 05 Jan 2015 15:41:13 +0000</pubDate>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Weight Loss Advice]]></category>
		<category><![CDATA[2015]]></category>
		<category><![CDATA[accountability]]></category>
		<category><![CDATA[apps]]></category>
		<category><![CDATA[body fat]]></category>
		<category><![CDATA[body image]]></category>
		<category><![CDATA[calipers]]></category>
		<category><![CDATA[create goals]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[healthy weight loss]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[losing fat]]></category>
		<category><![CDATA[self hate]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[timeline]]></category>
		<category><![CDATA[weight loss goals]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=11037</guid>

					<description><![CDATA[<p>If one of your resolutions for 2015 is to lose weight, you aren’t alone. The number one New Year’s resolution is weight loss. Sadly, according to a study done by University of Scranton, only 8% of people achieve their goals. If you are someone that does create New Year’s resolutions every year it’s safe to assume [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/6-tips-for-creating-your-2015-weight-loss-goals/">6 Tips for Creating Your 2015 Weight Loss Goals</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<li><a href="https://www.blackweightlosssuccess.com/the-basics-calories-intake-for-fat-loss-vs-muscle-gain-vs-maintenance/" rel="bookmark" title="The Basics: Calorie Intake for Fat Loss vs. Muscle Gain vs. Maintenance">The Basics: Calorie Intake for Fat Loss vs. Muscle Gain vs. Maintenance</a></li>
<li><a href="https://www.blackweightlosssuccess.com/measure-your-progress-without-the-scale/" rel="bookmark" title="Measure Your Progress Without the Scale">Measure Your Progress Without the Scale</a></li>
</ol>
</div>
]]></description>
		
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