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	<title>45 pounds - Black Weight Loss Success</title>
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	<title>45 pounds - Black Weight Loss Success</title>
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	<item>
		<title>Soléil lost 45 pounds</title>
		<link>https://www.blackweightlosssuccess.com/soleil-lost-45-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/soleil-lost-45-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Tue, 19 Dec 2023 12:49:50 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[45 pounds]]></category>
		<category><![CDATA[african american woman]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Hodgkins Lymphoma]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[stage 3]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[walking]]></category>
		<category><![CDATA[weight gain]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss motivation]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=47002</guid>

					<description><![CDATA[<p>She experienced weight gain after the loss of her close friend and her mom. Adding to that, she was diagnosed with Hodgkins Lymphoma a few years later. Determined to regain her health, she started her wellness journey.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/soleil-lost-45-pounds/">Soléil lost 45 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
			</item>
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		<title>Jessica lost 45 pounds</title>
		<link>https://www.blackweightlosssuccess.com/jessica-lost-45-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/jessica-lost-45-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Wed, 08 Nov 2017 13:58:32 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[45 pounds]]></category>
		<category><![CDATA[70 pounds]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[calorie counting]]></category>
		<category><![CDATA[fasting]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[Intermittent Fasting]]></category>
		<category><![CDATA[lose pounds]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[weight gain]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss story]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=24122</guid>

					<description><![CDATA[<p>Transformation of the Day: Jessica lost 45 pounds. During pregnancy and after pregnancy, she gained more than 70 pounds. For the last 5 months, she&#8217;s used Intermittent Fasting and calorie counting to release the weight without exercise. Check out her journey. During my pregnancy and after I had my son, I gained more than 70 pounds. [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/jessica-lost-45-pounds/">Jessica lost 45 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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			</item>
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		<title>Alyssa lost 45 pounds</title>
		<link>https://www.blackweightlosssuccess.com/alyssa-lost-45-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/alyssa-lost-45-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Mon, 01 Aug 2016 12:50:25 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[40 pounds]]></category>
		<category><![CDATA[45 pounds]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[doctor]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[HIIT]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[junk food]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[weight training]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=18670</guid>

					<description><![CDATA[<p>Transformation of the Day: Alyssa lost 45 pounds. This young lady got a wakeup call when her doctor advised her to lose weight to avoid being put on high blood pressure medication. Since December 2015, she has worked hard and changed her daily habits. Let&#8217;s celebrate her success. What was your motivation? My motivation was [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/alyssa-lost-45-pounds/">Alyssa lost 45 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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]]></description>
		
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			</item>
		<item>
		<title>LaToya lost 46 pounds</title>
		<link>https://www.blackweightlosssuccess.com/latoya-lost-46-pounds-2/</link>
					<comments>https://www.blackweightlosssuccess.com/latoya-lost-46-pounds-2/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Tue, 03 May 2016 12:47:17 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[45 pounds]]></category>
		<category><![CDATA[african-american woman]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[knee pain]]></category>
		<category><![CDATA[lose 40 pounds]]></category>
		<category><![CDATA[out of breath]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[pounds]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss story]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=17425</guid>

					<description><![CDATA[<p>Transformation of the Day: LaToya lost 46 pounds. Due to excess weight, her clothing was not fitting right, her knees were aching and she was out of breath while walking stairs. She wanted to get healthy and fit, so she took on the challenge of creating a new lifestyle. Check out her story. My name is Latoya and [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/latoya-lost-46-pounds-2/">LaToya lost 46 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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]]></description>
		
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