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	<title>5k - Black Weight Loss Success</title>
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	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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		<title>Lakeyta lost 106 pounds</title>
		<link>https://www.blackweightlosssuccess.com/lakeyta-lost-106-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/lakeyta-lost-106-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Mon, 29 Aug 2022 13:52:41 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[5k]]></category>
		<category><![CDATA[african american]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[black girls run]]></category>
		<category><![CDATA[black mom]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[daughter]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 106 pounds]]></category>
		<category><![CDATA[plant based]]></category>
		<category><![CDATA[promise]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss motivation]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[weight loss transformation]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=45377</guid>

					<description><![CDATA[<p>In 2021, she promised her daughter that she would take better care of herself; her results reveal that she kept her word. After watching a documentary on the benefits of going plant-based, she cut out animal products. </p>
<p>The post <a href="https://www.blackweightlosssuccess.com/lakeyta-lost-106-pounds/">Lakeyta lost 106 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
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		<title>Yollie lost 74 pounds</title>
		<link>https://www.blackweightlosssuccess.com/yollie-lost-74-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/yollie-lost-74-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Tue, 11 Jan 2022 11:55:04 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[5k]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[C25K app]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[fitness journey]]></category>
		<category><![CDATA[gastric sleeve]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[meal prepping]]></category>
		<category><![CDATA[single mom]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[weight gain]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss motivation]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[weight watchers]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=43745</guid>

					<description><![CDATA[<p>Yollie lost 74 pounds. As a single parent, she gave all her time and energy to her kids and career, ignoring her own needs. She decided to change her lifestyle to live a long and healthy life for her family and herself. Over the course of eight years, she figured out what works for her. </p>
<p>The post <a href="https://www.blackweightlosssuccess.com/yollie-lost-74-pounds/">Yollie lost 74 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
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		<title>Chinelle lost 86 pounds</title>
		<link>https://www.blackweightlosssuccess.com/chinelle-lost-86-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/chinelle-lost-86-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sat, 04 Aug 2018 13:46:02 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[300 pounds]]></category>
		<category><![CDATA[5k]]></category>
		<category><![CDATA[african-american woman]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[after weight loss surgery]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[PCOS]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[surgical weight loss]]></category>
		<category><![CDATA[VSG]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[weight loss surgery]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=27031</guid>

					<description><![CDATA[<p>Transformation of the Day: Chinelle lost 86 pounds. At 300+ pounds, she was dealing with chronic headaches, worsening PCOS symptoms and low self esteem. She felt like she was on the sidelines of life. Weight loss surgery, low carb meals and lots of exercise has become her perfect combination for taking her life back. Check out [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/chinelle-lost-86-pounds/">Chinelle lost 86 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<li><a href="https://www.blackweightlosssuccess.com/marsha-lost-110-pounds/" rel="bookmark" title="Marsha lost 110 pounds">Marsha lost 110 pounds</a></li>
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			</item>
		<item>
		<title>Marsha lost 110 pounds</title>
		<link>https://www.blackweightlosssuccess.com/marsha-lost-110-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/marsha-lost-110-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Wed, 17 Jan 2018 14:58:47 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[5k]]></category>
		<category><![CDATA[african-american woman]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[clean eating]]></category>
		<category><![CDATA[daughter]]></category>
		<category><![CDATA[eat clean]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[healthy lifestyle]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lifestyle change]]></category>
		<category><![CDATA[lose 100 pounds]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[mother]]></category>
		<category><![CDATA[runner]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss story]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=24841</guid>

					<description><![CDATA[<p>Transformation of the Day: Marsha lost 110 pounds. Her secret weapon: Her beloved daughter who is her personal &#8220;health guru&#8221;. The encouragement and love that she gave her mother is priceless. Running, working out 5-6 days a week and eating clean was key to her success. This proud mom shared her awesome story with us. [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/marsha-lost-110-pounds/">Marsha lost 110 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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</div>
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