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	<title>8k - Black Weight Loss Success</title>
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		<title>Paula lost 170 pound with weight loss surgery and working out</title>
		<link>https://www.blackweightlosssuccess.com/paula-lost-170-pound-with-weight-loss-surgery-and-working-out/</link>
					<comments>https://www.blackweightlosssuccess.com/paula-lost-170-pound-with-weight-loss-surgery-and-working-out/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Wed, 12 Jun 2013 00:21:41 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[5k]]></category>
		<category><![CDATA[8k]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[after weight loss surgery]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[blog for weight loss]]></category>
		<category><![CDATA[boot camp]]></category>
		<category><![CDATA[exercise weight loss]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[loss weight]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[tabata]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss blog]]></category>
		<category><![CDATA[weight loss surgery]]></category>
		<category><![CDATA[zumba]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=3494</guid>

					<description><![CDATA[<p>Paula wrote us to share her weight loss journey.  She had weight loss surgery in 2003 and lost 130 pounds.  In 2012, she renewed her weight loss efforts and dropped 40 pounds.  She joined weight watchers and amp&#8217;d up her exercise efforts. My name is Paula and I have struggled with weight my entire life. [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/paula-lost-170-pound-with-weight-loss-surgery-and-working-out/">Paula lost 170 pound with weight loss surgery and working out</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/kebra-lost-145-pounds-with-weight-loss-surgery/" rel="bookmark" title="Kebra lost 145 pounds with weight loss surgery">Kebra lost 145 pounds with weight loss surgery</a></li>
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			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Kashina lost 100 pounds</title>
		<link>https://www.blackweightlosssuccess.com/kashina-lost-100-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/kashina-lost-100-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Fri, 22 Mar 2013 12:17:37 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[100 pounds]]></category>
		<category><![CDATA[8k]]></category>
		<category><![CDATA[African-american]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[clean eating]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[lose 100 pounds]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[photos]]></category>
		<category><![CDATA[pounds]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[success story]]></category>
		<category><![CDATA[weight loss]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=1957</guid>

					<description><![CDATA[<p>Today&#8217;s featured weight loss story: Kashina lost 100 pounds with low carb eating, clean eating and exercise.  She now runs more than 4 miles per day. &#8220;I started my lifestyle change back in December 2011.  I was around 270 maybe even 280 pounds. I&#8217;m not sure because I didn&#8217;t have a scale at the time.  [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/kashina-lost-100-pounds/">Kashina lost 100 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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]]></description>
		
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			<slash:comments>23</slash:comments>
		
		
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