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	<title>abs - Black Weight Loss Success</title>
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	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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		<title>Desmeon lost 85 pounds</title>
		<link>https://www.blackweightlosssuccess.com/desmeon-lost-85-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/desmeon-lost-85-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sun, 29 May 2022 14:22:29 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness journey]]></category>
		<category><![CDATA[gastric bypass]]></category>
		<category><![CDATA[health care]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 85 pounds]]></category>
		<category><![CDATA[sickle cell]]></category>
		<category><![CDATA[sleep apnea]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss motivation]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[weight loss surgery]]></category>
		<category><![CDATA[weight training]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=44753</guid>

					<description><![CDATA[<p>Transformation of the Day: Desmeon lost 85 pounds. Faced with sickle cell anemia, high blood pressure, sleep apnea, and other ailments, she decided to take steps to improve her health. She decided to have weight loss surgery in 2020. On her journey, she learned that healthy eating habits are key to releasing the weight.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/desmeon-lost-85-pounds/">Desmeon lost 85 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Melissa lost 115 pounds</title>
		<link>https://www.blackweightlosssuccess.com/melissa-lost-115-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/melissa-lost-115-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Thu, 20 Jan 2022 11:32:56 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[abuse]]></category>
		<category><![CDATA[african american]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[black mom]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[fitness journey]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[mother]]></category>
		<category><![CDATA[self acceptance]]></category>
		<category><![CDATA[self care]]></category>
		<category><![CDATA[self love]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[walking]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss motivation]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[weight loss transformation]]></category>
		<category><![CDATA[weight training]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=43809</guid>

					<description><![CDATA[<p>Transformation of the Day: Melissa lost 115 pounds by working out and eating healthy food. After finding the courage to leave a troubled marriage, this mother of three began her transformation journey focused on self-love and self-acceptance. She overcame depression, anxiety, and self-neglect during the journey, creating a new mindset and lifestyle.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/melissa-lost-115-pounds/">Melissa lost 115 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Katleho lost 40 pounds</title>
		<link>https://www.blackweightlosssuccess.com/katleho-lost-40-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/katleho-lost-40-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Wed, 23 Nov 2016 13:26:11 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[african woman]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[food journal]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 40 pounds]]></category>
		<category><![CDATA[lose pounds]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[south africa]]></category>
		<category><![CDATA[south african]]></category>
		<category><![CDATA[story of the day]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[women and weight loss]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=20017</guid>

					<description><![CDATA[<p>A post shared by 💎Getfitwithkatleho🇧🇼🇿🇦 (@katlehomagwaza) on Feb 7, 2018 at 9:03pm PST Transformation of the Day: Katleho lost 40 pounds. Our South African sista has been working hard on her weight release journey since 2014. She transformed her body, found a love for fitness and now she is sharing her story with the world. [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/katleho-lost-40-pounds/">Katleho lost 40 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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			<slash:comments>3</slash:comments>
		
		
			</item>
		<item>
		<title>Brittany from a size 16 to a size 8</title>
		<link>https://www.blackweightlosssuccess.com/brittany-size-16-to-a-size-8/</link>
					<comments>https://www.blackweightlosssuccess.com/brittany-size-16-to-a-size-8/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Fri, 19 Aug 2016 13:18:09 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[busy mom]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[instagram]]></category>
		<category><![CDATA[lose dress sizes]]></category>
		<category><![CDATA[manny arias]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[petite]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[research]]></category>
		<category><![CDATA[son]]></category>
		<category><![CDATA[story of the day]]></category>
		<category><![CDATA[success story]]></category>
		<category><![CDATA[transformation]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=18807</guid>

					<description><![CDATA[<p>Transformation of the Day: Brittany from a size 16 to a size 8 over the course of 2 1/2 years. She started her journey at 212 pounds and doesn&#8217;t use the scale to measure her progress any more. This busy mom took the time to research and figure out what worked for her in terms of [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/brittany-size-16-to-a-size-8/">Brittany from a size 16 to a size 8</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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			<slash:comments>2</slash:comments>
		
		
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